Julia Ryan, LMSW

Julia Ryan, LMSW

Psychotherapist
450 7th Ave, #809, New York, NY
In our sessions, we’ll work together to explore what’s feeling challenging for you and clarify what you’d like to change or grow into. I’m here to help you navigate life’s complexities with practical tools for managing stress, regulating emotions, and building resilience. My approach is about supporting you in feeling more confident, capable, and connected—so that you can move through life with a greater sense of ease and authenticity. Modality and Approach I tailor therapy to fit you, drawing from approaches like CBT, DBT, ACT, Gestalt, Person-Centered, Psychodynamic Therapy, Internal Family Systems, and more. Rather than a one-size-fits-all approach, we’ll explore what feels most helpful and meaningful for you, creating a path forward that aligns with your unique needs and experiences. What do you daily to support your mental and emotional well-being? For me, sports are an important part of balancing life’s challenges and maintaining an active, supportive community. After success as a collegiate athlete, I continue to play tennis, ice hockey, badminton, pickleball, and golf. I am also a fan of most NYC sports teams.

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Available appointments

Today, Apr 2 – Wed, Apr 15
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About Julia Ryan

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Julia Ryan

In our sessions, we’ll work together to explore what’s feeling challenging for you and clarify what you’d like to change or grow into. I’m here to help you navigate life’s complexities with practical tools for managing stress, regulating emotions, and building resilience. My approach is about supporting you in feeling more confident, capable, and connected—so that you can move through life with a greater sense of ease and authenticity. Modality and Approach I tailor therapy to fit you, drawing from approaches like CBT, DBT, ACT, Gestalt, Person-Centered, Psychodynamic Therapy, Internal Family Systems, and more. Rather than a one-size-fits-all approach, we’ll explore what feels most helpful and meaningful for you, creating a path forward that aligns with your unique needs and experiences. What do you daily to support your mental and emotional well-being? For me, sports are an important part of balancing life’s challenges and maintaining an active, supportive community. After success as a collegiate athlete, I continue to play tennis, ice hockey, badminton, pickleball, and golf. I am also a fan of most NYC sports teams.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
100+ more in-network plans

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Office location

Julia Ryan, LMSW also offers online video visits for patients
Cobb Psychotherapy Midtown - in person
450 7th Ave, #809, New York, NY 10011

Education and background

Practice names

Education and training

  • Columbia University, Master's in Social Work

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Frequently asked questions

How soon can I make an appointment with Julia Ryan?

Generally, Julia Ryan has appointments available on Zocdoc within 1 week. You can see Julia Ryan's earliest availability on Zocdoc and make an appointment online.

Is Julia Ryan accepting new patients?

Julia Ryan generally accepts new patients on Zocdoc. You can see Julia Ryan's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Ryan accept my insurance?

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Can I make an appointment with Julia Ryan online?

Yes, you can make an appointment online with Julia Ryan using Zocdoc. It’s simple, secure, and free.

What practice does Julia Ryan work with?

Where is Julia Ryan's office located?

Julia Ryan has 2 office locations in New York, view full addresses on Julia Ryan's profile.

What are common reasons for patients to see Julia Ryan?

Julia Ryan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Julia Ryan on their profile.

What languages does Julia Ryan speak?

Julia Ryan speaks English.

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