What patients are saying
Overall rating
4.93
Average wait time
4.97
Bedside manner
4.90
“She really took the time to understand my situation and gave extremely helpful ways to manage the stress I am currently under. I will definitely meet with her again. ”
Whitney A.January 8, 2026Video visit
“Julie was spot on with my concerns and gave me helpful tips to take with me.
Sometimes, you just need someone to point out the obvious that we overlook.”
Gaye B.September 22, 2025Video visit
About Julia Thomas
Focus areas
Anxiety
Stress Management
Mood Disorders
Work-Related Counseling
Relationship Struggles
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Julia Thomas
I am licensed in New Jersey with 30 years of professional work experience and hold a Master's in Social Work from Widener University. I have experience helping clients with stress and anxiety, depression, addiction, coping with grief and loss, motivation, self-esteem and confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you on that journey.
What should a new client know about working with you?
During our first session we will work together to define your goals for treatment and develop a strategy that will help you to achieve your goals. Where appropriate we will use worksheets to periodically assess your progress in treatment in addition to discussing progress toward your goals in each session. From the first session you will have some actions that you can implement throughout the week to help you move towards your treatment goals. As you progress in treatment we will expand your skills to other areas or situations that you identify as opportunities that will move you toward a happier life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Widener University, Master's in Social Work
NPI number
1932129376
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
4.97
Bedside manner
4.90
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
35 reviews
Most relevant
Julie has many qualities that make her a great therapist!
More than 1 year agoInitials hiddenSource: Partner
She really took the time to understand my situation and gave extremely helpful ways to manage the stress I am currently under. I will definitely meet with her again.
January 8, 2026Whitney A.Verified patientVideo visit
Probably just a personality mismatch, but she didn't listen much to me, and she gave a lot of advice based on her assumptions, which wasn't helpful because she doesn't know what my issues are or what I've already tried.
Less than 1 year agoInitials hiddenVideo visit
Julie was spot on with my concerns and gave me helpful tips to take with me.
Sometimes, you just need someone to point out the obvious that we overlook.
September 22, 2025Gaye B.Verified patientVideo visit
Excellent! 100% going back to her!
More than 1 year agoInitials hiddenSource: Partner
I really can count on Julie for her positivity and authenticity. She sees even the smallest bit of good and everyone needs that. She’s a good listener. She is down to earth she is present and she has practical solutions. She’s not afraid to give her opinion. She’s probably one of the best therapist I’ve ever had and I’ve had a lot. Thank you, Julie.
More than 1 year agoInitials hiddenSource: Partner
Less than 3 months agoInitials hiddenVideo visit
April 9, 2026Matthew O.Verified patientVideo visit
March 25, 2026Matthew O.Verified patientVideo visit
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January 26, 2026Sarah W.Verified patientVideo visit
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January 15, 2026Emily M.Verified patientVideo visit
January 3, 2026Erika P.Verified patientVideo visit
December 31, 2025Sarah W.Verified patientVideo visit
December 30, 2025Nicolette K.Verified patientVideo visit
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October 22, 2025Robert V.Verified patientVideo visit
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August 13, 2025Michael O.Verified patientVideo visit
August 12, 2025Esperanza G.Verified patientVideo visit
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June 26, 2025Paulinne F.Verified patientVideo visit
June 16, 2025Myles M.Verified patientVideo visit
June 12, 2025Initials hiddenVideo visit
May 21, 2025Lynn M.Verified patientVideo visit
May 14, 2025Christina M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
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February 5, 2025Lisa T.Verified patientVideo visit
January 21, 2025Sarah M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
December 2, 2024Shannon F.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenVideo visit
October 22, 2023Mirtha D.Verified patientVideo visit
How soon can I make an appointment with Julia Thomas?
Generally, Julia Thomas has appointments available on Zocdoc within 1 week. You can see Julia Thomas's earliest availability on Zocdoc and make an appointment online.
Is Julia Thomas accepting new patients?
Julia Thomas generally accepts new patients on Zocdoc. You can see Julia Thomas's earliest availability on Zocdoc and schedule an appointment online.
Does Julia Thomas accept my insurance?
Choose your insurance plan to verify if Julia Thomas is in-network.
Can I make an appointment with Julia Thomas online?
Yes, you can make an appointment online with Julia Thomas using Zocdoc. It’s simple, secure, and free.
What practice does Julia Thomas work with?
Julia Thomas works with Grow Therapy.
What are common reasons for patients to see Julia Thomas?
Julia Thomas frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Julia Thomas on their profile.
What languages does Julia Thomas speak?
Julia Thomas speaks English.
How do patients rate Julia Thomas in reviews?
35 patients have reviewed Julia Thomas. The overall rating for this doctor is 4.92/5. They have a 4.9/5 rating for bedside manner and a 4.97/5 rating for wait time. You can read individual reviews and ratings on their profile.