About Julie Rosado
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Couples
Individuals
Families
Identity
Gender
FemaleLanguages spoken
English
Getting to know Julie Rosado
Ms. Julie Rosado is a psychotherapist who offers virtual consultations through ReachLink. She provides a private, flexible setting for individuals seeking support with emotional and mental health concerns.
Ms. Rosado earned a master's degree in mental health counseling from Medaille College. This education provides the foundation for her therapeutic work and informs the perspective she brings to conversations with clients.
Ms. Rosado encourages open communication and gives clients room to discuss their concerns at a comfortable pace. She takes time to listen and works collaboratively with each person as they explore their goals and determine the next steps that feel right for them.
What should a new client know about working with you?
I always think about what I look for in a therapist for myself and that helps me be a better one to my clients. I'm very interactive, upfront, and open-minded but I will also challenge you to do better and be better... for yourself. Taking the step to get into therapy, in the first place, is the toughest part. I've been there myself. I have suffered with depression and anxiety most of my life and have been dealing with chronic pain for the last 10 years. We all have something we are dealing with but it makes a difference when we can use our experience to help the next person live a more fulfilling life.
I am a dedicated LMHC with experience working with LGBTQ+, people of color, and HIV+ populations. I have worked with mental health and chemical dependency/dual diagnosis clients in both inpatient and outpatient settings. My therapeutic approach combines Solution Focused Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I was brought up in a very diverse community that taught me acceptance, diversity, and the ability to live together in harmony. Growing up as a Latina/German was difficult when the Latino community discriminated against me for not speaking the language. Because of these experiences, cultural sensitivity is a very important part of my life and practice.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
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Education and background
Practice names
Education and training
- Medaille College, Master's in Mental Health Counseling
NPI number
1023663291
How soon can I make an appointment with Julie Rosado?
Generally, Julie Rosado has appointments available on Zocdoc within 1 week. You can see Julie Rosado's earliest availability on Zocdoc and make an appointment online.
Is Julie Rosado accepting new patients?
Julie Rosado generally accepts new patients on Zocdoc. You can see Julie Rosado's earliest availability on Zocdoc and schedule an appointment online.
Does Julie Rosado accept my insurance?
Choose your insurance plan to verify if Julie Rosado is in-network.
Can I make an appointment with Julie Rosado online?
Yes, you can make an appointment online with Julie Rosado using Zocdoc. It’s simple, secure, and free.
What practice does Julie Rosado work with?
Julie Rosado works with ReachLink.
What are common reasons for patients to see Julie Rosado?
Julie Rosado frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Rosado on their profile.
What languages does Julie Rosado speak?
Julie Rosado speaks English.