About Kary To
Focus areas
Chronic Impulsivity
Learning Problems
Stress Management
Intellectual Disability
Life Transition
Women's Mental Health Issues
LGBTQ+ Counseling
Perinatal Mental Health
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Attachment-based
Family Systems
Cognitive Behavioral (CBT)
Gestalt
Cognitive Processing (CPT)
Humanistic
Identity
Gender
FemaleFaith
ChristianEthnicity
Asian
Languages spoken
English, Vietnamese
Getting to know Kary To
With over 30 years of experience as a clinical, licensed psychologist, I am deeply committed to helping individuals achieve their personal goals and navigate life’s challenges. It is a privilege to walk alongside my clients on their journey of self-discovery and healing, offering guidance and understanding every step of the way. I strive to provide compassionate, collaborative care, creating a safe and nurturing space where clients can experience meaningful growth and transformation.
My approach
I take an individualized, collaborative approach to suit each client’s specific needs, providing personalized support to help you reach your goals and build practical coping skills. In a safe, nurturing space, I take the time to truly hear your concerns and partner with you in crafting a treatment plan that is uniquely designed for you. My modalities include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Solution-Focused Therapy, Strength-Based Therapy, Trauma-Focused Therapy, Motivational Interviewing, Person-Centered Therapy, Culturally Sensitive Therapy, Sand-Play Therapy, Seeking Safety Coping Skills, and Life Coaching.
My focus
I specialize in supporting clients aged 13 and older with issues including anxiety, depression, trauma, PTSD, grief, anger management, alcohol use, codependency, OCD, oppositional defiance, behavioral challenges, self-esteem, infidelity, adjustment issues (going through divorce, relocating jobs/homes/schools), peer relationships, stress, sleep difficulties, spirituality, and dual diagnosis. I also offer life coaching for personal growth.
My communication style
I offer a warm, engaging, and empathetic approach, cultivating a safe and collaborative environment where you feel comfortable sharing your thoughts and feelings.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Alliant International University, PhD in Clinical Psychology
- Alliant International University, Master's in Clinical Psychology
NPI number
1619024239
How soon can I make an appointment with Kary To?
Generally, Kary To has appointments available on Zocdoc within 1 week. You can see Kary To's earliest availability on Zocdoc and make an appointment online.
Is Kary To accepting new patients?
Kary To generally accepts new patients on Zocdoc. You can see Kary To's earliest availability on Zocdoc and schedule an appointment online.
Does Kary To accept my insurance?
Choose your insurance plan to verify if Kary To is in-network.
Can I make an appointment with Kary To online?
Yes, you can make an appointment online with Kary To using Zocdoc. It’s simple, secure, and free.
What practice does Kary To work with?
Kary To works with Rula Health - L.A. South.
What are common reasons for patients to see Kary To?
Kary To frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kary To on their profile.
What languages does Kary To speak?
Kary To speaks English and Vietnamese.