What patients are saying
Overall rating
4.76
Average wait time
4.75
Bedside manner
4.75
“Ms. Flanders is an amazing therapist, she’s incredibly understanding, attentive, and compassionate. I always feel heard and supported during our sessions. I highly recommend her to anyone looking for a caring and effective provider.”
YGLess than 1 year ago
“Kate is an outstanding therapist. She is incredibly understanding, attentive, and genuinely cares about her clients. From the very first session, I felt comfortable. She creates a safe, supportive space where I truly feel heard. Her thoughtful guidance has helped me gain new insights and navigate challenges with more confidence. I highly recommend Kate to anyone seeking a compassionate provider”
YGLess than 1 year ago
About Kate Flanders
Focus areas
Anxiety
Self Esteem Issues
Couples Therapy
Depression
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kate Flanders
**I CANNOT PRESCRIBE MEDICATION. Please only book if you are looking for therapy. Thanks :)
**Only in-network with Aetna. Please only book if you are using Aetna insurance or plan to pay out-of-pocket/use out-of-network benefits.
Kate provides individual therapy for adults and also works with couples and relationships of all kinds, exclusively via virtual sessions available throughout New York State. Her style is warm, collaborative, and practical—drawing from cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and strength-based approaches to support meaningful, goal-oriented change. In her work with relationships, Kate specializes in Emotionally Focused Therapy (EFT) and the Gottman Method, helping partners deepen connection, improve communication, and navigate challenges with clarity and compassion.
Before becoming a therapist, Kate worked in education, which informs her grounded, empathetic approach and her commitment to helping clients grow with clarity and purpose.
Kate specializes in:
– Self-esteem and confidence building
– Goal setting and motivation
– Grief and loss
– Anxiety and stress management
– Emerging adulthood
– Life transitions
– Relationship obstacles
– Depression
She offers:
– Virtual therapy across New York
– In-network sessions with Aetna
– Courtesy billing and direct deposit reimbursement for all other out-of-network insurance plans
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In-network insurances
Kate Flanders, MS has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 45 minutes
Ongoing session: $165 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Manhattan University, Master's in Mental Health Counseling
- Bank Street Graduate School of Education (Master's)
NPI number
1285484964
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.76
Wait time
4.75
Bedside manner
4.75
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
Great services over all. Easy and fast communication at all times I highly recommend
Less than 1 year agoKW
Great communication and calm spirit.
October 17, 2025Yulduz Z.Verified patientVideo visit
Ms. Flanders is an amazing therapist, she’s incredibly understanding, attentive, and compassionate. I always feel heard and supported during our sessions. I highly recommend her to anyone looking for a caring and effective provider.
Less than 1 year agoYG
Kate is an outstanding therapist. She is incredibly understanding, attentive, and genuinely cares about her clients. From the very first session, I felt comfortable. She creates a safe, supportive space where I truly feel heard. Her thoughtful guidance has helped me gain new insights and navigate challenges with more confidence. I highly recommend Kate to anyone seeking a compassionate provider
Less than 1 year agoYG
Working with Kate Flanders has been a truly transformative experience. She is an exceptional therapist who brings a sense of compassion, professionalism, and genuine care to every session. One of the things I appreciate most about Kate is her unbiased approach—she creates a safe, nonjudgmental space where you feel heard, supported, and understood.
Kate offers insightful, practical tools that help you navigate difficult moments with clarity and confidence. Her guidance has been instrumental in my personal growth, and I always felt empowered after our sessions. She truly goes above and beyond to ensure her clients feel supported.
I’m deeply grateful for the impact she’s had on my journey, and I highly recommend her to anyone seeking a thoughtful, effective, and compassionate therapist.
Less than 1 year agoCG
I saw Kate for about five months of individual therapy and had a great experience. She’s a great listener, offered helpful advice, and made me feel truly supported during a stressful time in my life. Having someone to talk to helped me to gain different and more positive perspectives and I would definitely recommend her to anyone looking for a thoughtful, compassionate therapist
Less than 1 year agoHC
Kate helped me shift the focus back onto myself, something I didn’t even realize I had neglected for so long. With her guidance, I learned how to set healthier boundaries, especially within my family, which had always been a struggle for me as the eldest daughter.
She created a space that felt safe and supportive, where I could finally explore the complex emotions tied to my role in the family and my complicated relationship with my mother. Through techniques like journaling and foreshadowing, I was able to reconnect with my own needs and start visualizing a future that felt more aligned with who I am and what I want.
Her consistent encouragement to lean into positivity not in a forced way, but as a tool for self-compassion was incredibly grounding during our work together. I walked away from each session feeling more self-aware, more in control, and more hopeful.
I would absolutely recommend her to anyone navigating family dynamics, identity, and emotional resilience.
Evelyn
Less than 1 year agoEJ
January 21, 2026Antwan W.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
September 5, 2025Jessica K.Verified patientVideo visit
August 11, 2025Desirae Z.Verified patientVideo visit
Less than 1 year agoNK
Less than 1 year agoTC
Less than 1 year agoDR
August 4, 2025Jordan D.Verified patientVideo visit
How soon can I make an appointment with Kate Flanders?
Generally, Kate Flanders has appointments available on Zocdoc within 1 week. You can see Kate Flanders's earliest availability on Zocdoc and make an appointment online.
Is Kate Flanders accepting new patients?
Kate Flanders generally accepts new patients on Zocdoc. You can see Kate Flanders's earliest availability on Zocdoc and schedule an appointment online.
Does Kate Flanders accept my insurance?
Choose your insurance plan to verify if Kate Flanders is in-network.
Can I make an appointment with Kate Flanders online?
Yes, you can make an appointment online with Kate Flanders using Zocdoc. It’s simple, secure, and free.
What practice does Kate Flanders work with?
Kate Flanders works with Midtown Mind Psychotherapy.
What are common reasons for patients to see Kate Flanders?
Kate Flanders frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kate Flanders on their profile.
What languages does Kate Flanders speak?
Kate Flanders speaks English.
How do patients rate Kate Flanders in reviews?
17 patients have reviewed Kate Flanders. The overall rating for this doctor is 4.76/5. They have a 4.75/5 rating for bedside manner and a 4.75/5 rating for wait time. You can read individual reviews and ratings on their profile.