Katennia Thomas, LPC, AZ | Psychotherapist

About Katennia Thomas

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Katennia Thomas

Ms. Katennia Thomas is a licensed psychotherapist who runs her own practice and offers virtual consultations to ensure quality care is accessible to clients regardless of location. ? Ms. Thomas helps people manage emotional difficulties, life challenges, and mental health conditions through structured talk therapy and evidence-based techniques. She provides a confidential, non-judgmental space to identify, understand, and change unhealthy thought patterns, behaviors, and emotions. ? Ms. Thomas graduated from Capella University with a master's degree in the field of clinical and counseling psychology and remains dedicated to continuous professional development.

What should a new client know about working with you?

My approach is collaborative and grounded in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and person-centered care. Together, we will explore how your thoughts, emotions, and behaviors are connected — especially in patterns related to anxiety, depression, trauma responses, and stress. Using CBT, we work to identify and challenge unhelpful thinking patterns that contribute to anxiety and low mood. Mindfulness techniques help reduce emotional overwhelm and improve stress management. Throughout our work together, I focus on building resilience, improving communication skills, and strengthening healthy coping strategies that support meaningful, lasting change.

What is your typical process for working with clients?

In our first session, we will focus on understanding what brings you to therapy, and what symptoms or concerns are most impacting your life. Whether you are dealing with anxiety, depressive symptoms, stress, grief, or major life transitions, this is a safe and welcoming space to share openly. Together, we will clarify your goals and begin outlining a personalized treatment plan that reflects your needs and priorities. My intention is for you to leave feeling heard, validated, and hopeful about the direction of our work together.

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In-network insurances

Aetna

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Boundary Issues

Education and background

Practice names

Healing Journey Group LLC

Education and training

Capella University, Master's in Clinical and Counseling Psychology

NPI number

1144951724

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Katennia Thomas?

Generally, Katennia Thomas has appointments available on Zocdoc within 1 week. You can see Katennia Thomas's earliest availability on Zocdoc and make an appointment online.

Is Katennia Thomas accepting new patients?

Katennia Thomas generally accepts new patients on Zocdoc. You can see Katennia Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Katennia Thomas accept my insurance?

Choose your insurance plan to verify if Katennia Thomas is in-network.

Can I make an appointment with Katennia Thomas online?

Yes, you can make an appointment online with Katennia Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Katennia Thomas work with?

Katennia Thomas works with Healing Journey Group LLC.

What are common reasons for patients to see Katennia Thomas?

Katennia Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katennia Thomas on their profile.