Katherine Trudo, LCSW, CO | Psychotherapist

About Katherine Trudo

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Identity

Gender

Female

Languages spoken

English

Getting to know Katherine Trudo

Are you feeling constantly anxious, overwhelmed, or trapped in the same exhausting patterns? It’s deeply frustrating when your past feels like it's dictating your present, but you don't have to stay stuck. I provide a compassionate, structured space to help you heal trauma, quiet the overthinking, and finally feel calm, grounded, and in control of your life. I work with individuals navigating a range of challenges, including depression, anxiety, mood disorders, trauma/PTSD, attachment wounds, eating disorders, relationship issues, and life transitions through all stages of adulthood. I believe the therapeutic relationship, rooted in a client-centered approach, is essential for meaningful change. I am committed to creating a space where you can openly share your story, recognizing that each person is unique and requires a personalized approach to therapy. I draw from a diverse set of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Trauma-Informed Care, and Positive Psychology. She is also trained in EMDR, a specialized method for treating trauma and related disorders. My approach involves walking alongside you through your life narrative, helping to uncover patterns, insights, and self-understanding that promote healing and growth. Together, we will explore new coping strategies that support lasting change. I believe that with compassion, understanding, and encouragement, healing is possible, and personal transformation is within reach. Outside of her practice, Katie is an avid runner who enjoys spending time outdoors. She has a passion for painting, drawing, and reading. Katie is also happily married to a Marine Corps veteran and has a love for all animals outside of just her own.

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In-network insurances

Katherine Trudo, LCSW has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Katherine Trudo, LCSW also offers online video visits for patients

Sondermind 19

2790 N. Academy Blvd, Ste 320, Colorado Springs, CO 80917

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Education and background

Practice names

Sondermind 19

NPI number

1609408392

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Katherine Trudo?

Generally, Katherine Trudo has appointments available on Zocdoc within 1 week. You can see Katherine Trudo's earliest availability on Zocdoc and make an appointment online.

Is Katherine Trudo accepting new patients?

Katherine Trudo generally accepts new patients on Zocdoc. You can see Katherine Trudo's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Trudo accept my insurance?

Choose your insurance plan to verify if Katherine Trudo is in-network.

Can I make an appointment with Katherine Trudo online?

Yes, you can make an appointment online with Katherine Trudo using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Trudo work with?

Katherine Trudo works with Sondermind 19.

Where is Katherine Trudo's office located?

Katherine Trudo has 2 office locations, including in Timpas and Colorado Springs, view full addresses on Katherine Trudo's profile.

What are common reasons for patients to see Katherine Trudo?

Katherine Trudo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katherine Trudo on their profile.