Kathryn Sacks-Colon, LCSW

Kathryn Sacks-Colon, LCSW

Psychotherapist
NY
"You are not broken, you are breaking through." After a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, strength-based, skill-building and trauma-informed perspective. I am a nonjudgmental and warm therapist with 12 years of experience. I offer short and long-term individualized therapy, with a strong grounding in theory and clinical experience. I employ a cognitive behavioral, dialectical behavioral and relational approach. I am EMDR certified and trauma trained and specialize in working with women around perinatal and postpartum mood and anxiety issues. I believe that goodness of fit and a trusting relationship is the key foundational element to the therapeutic process. I will look to you frequently to check-in and ensure that together, we are steering the course. In our work, we will make sense of your story in a space safe enough for new discoveries. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.37

About Kathryn Sacks-Colon

Focus areas

Anxiety
Insomnia
Trauma
Bereavement / Grief Counseling
Life Transition
Depression
Stress

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Emotionally Focused
Cognitive Processing (CPT)
Interpersonal
EMDR
Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kathryn Sacks-Colon

"You are not broken, you are breaking through." After a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, strength-based, skill-building and trauma-informed perspective. I am a nonjudgmental and warm therapist with 12 years of experience. I offer short and long-term individualized therapy, with a strong grounding in theory and clinical experience. I employ a cognitive behavioral, dialectical behavioral and relational approach. I am EMDR certified and trauma trained and specialize in working with women around perinatal and postpartum mood and anxiety issues. I believe that goodness of fit and a trusting relationship is the key foundational element to the therapeutic process. I will look to you frequently to check-in and ensure that together, we are steering the course. In our work, we will make sense of your story in a space safe enough for new discoveries. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Fordham University, Master's in Social Work
  • Fordham University (Bachelor's)

NPI number

1083975106

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.37
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Frequently asked questions

How soon can I make an appointment with Kathryn Sacks-Colon?

Generally, Kathryn Sacks-Colon has appointments available on Zocdoc within 1 week. You can see Kathryn Sacks-Colon's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Sacks-Colon accepting new patients?

Kathryn Sacks-Colon generally accepts new patients on Zocdoc. You can see Kathryn Sacks-Colon's earliest availability on Zocdoc and schedule an appointment online.

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What practice does Kathryn Sacks-Colon work with?

What are common reasons for patients to see Kathryn Sacks-Colon?

Kathryn Sacks-Colon frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kathryn Sacks-Colon on their profile.

What languages does Kathryn Sacks-Colon speak?

Kathryn Sacks-Colon speaks English.

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