Kathryn Zarko, MFT, HI | Psychotherapist

About Kathryn Zarko

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gottman Method

Compassion Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Kathryn Zarko

What is Therapeutic Eating?? The kitchen is the birthplace of our intentions. Eating is a metaphor - it describes the ways we nourish what we do, who we spend our time with, and what goals we set out to achieve. I hold a Master's degree in Marriage and Family Therapy from Northcentral University. I see individuals and couples in person and online through telehealth on a platform called Simple Practice, which is 100% HIPAA compliant for your safety. I offer 1:1 therapy, groups, and workshops, as well as provide nutritional guidance, meal plans, lifestyle adjustments, and Quarterly Body Resets. Everything we do starts with our bodies, which is why our health must be at the forefront of any radical shift in our behavior or mindset. I believe we are here to revere the life we've been gifted, one strong, courageous step at a time.

What should a new client know about working with you?

I lean on an eclectic blend of emotionally focused therapy, parts work (IFS) and attachment theory all while bringing clients back to foundational self care. My work tends to be very holistic & empowering.

What is your typical process for working with clients?

My sessions are 60 minutes. Consider it like a yoga class where we start slow, build heat, hold uncomfortable poses and have time for a shavasana (corpse pose) at the end. Sessions tend to be cathartic and you'll leave with homework to apply until the next time we meet.

In-network insurances

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Therapeutic Eating, LLC

Education and training

Northcentral University, Master's in Marriage and Family Therapy

Professional memberships

American Association for Marriage and Family Therapy

NPI number

1265291868

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Frequently asked questions

How soon can I make an appointment with Kathryn Zarko?

Generally, Kathryn Zarko has appointments available on Zocdoc within 1 week. You can see Kathryn Zarko's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Zarko accepting new patients?

Kathryn Zarko generally accepts new patients on Zocdoc. You can see Kathryn Zarko's earliest availability on Zocdoc and schedule an appointment online.

Does Kathryn Zarko accept my insurance?

Choose your insurance plan to verify if Kathryn Zarko is in-network.

Can I make an appointment with Kathryn Zarko online?

Yes, you can make an appointment online with Kathryn Zarko using Zocdoc. It’s simple, secure, and free.

What practice does Kathryn Zarko work with?

Kathryn Zarko works with Therapeutic Eating, LLC.

What are common reasons for patients to see Kathryn Zarko?

Kathryn Zarko frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kathryn Zarko on their profile.