What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Kendra Jeffers
Focus areas
Anxiety
Life Coaching
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Depression
Women's Issues Therapy
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Coaching
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Strength-Based
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kendra Jeffers
Hi, I’m a licensed clinical professional counselor with over 20 years of experience in mental health and education. While I began my career working with children and adolescents, I’ve spent the last decade helping high-achieving adults navigate anxiety, ADHD, life transitions, and workplace challenges. I specialize in supporting professionals who are juggling a lot and still wondering if it’s them (hint: it’s not)—by helping them feel more confident, grounded, and clear about their next steps.
I take a collaborative, strength-based, and solution-focused approach to therapy. I believe you are the expert on your life, I'm here to bring the flashlight, the map, and the encouragement snacks for the journey. I integrate cognitive-behavioral strategies, solution-focused therapy, and coaching techniques to create practical, tailored support that fits your real life, not just your ideal life on paper.
I work best with motivated adults who may look "put together" on the outside but are managing hidden struggles like anxiety, perfectionism, ADHD, overthinking, and burnout. If you are a professional working in a high-pressure career while trying to balance career, family, and personal growth, or a leader dealing with high-functioning anxiety, you’re in the right place. Together, we’ll turn overwhelm into a solid action plan you can feel good about.
What should a new client know about working with you?
I bring a warm, supportive, and slightly witty energy into every session. Expect a mix of deep listening, thoughtful questions, gentle challenges, and the occasional (well-timed) laugh. My clients often say they feel heard, understood, and energized after sessions, like they've exhaled for the first time in a while.
My path to becoming a therapist began with a deep passion for education, leadership, and personal development. After working in K-12 and higher education, I saw firsthand how stress, self-doubt, and burnout can impact even the most capable individuals. I chose to become a clinical therapist and coach because I believe everyone deserves the tools to thrive, not just survive, in their personal and professional lives.
What is your typical process for working with clients?
We’ll start by defining clear, meaningful goals that excite you, not just what you “should” want. Then, using manageable action steps, accountability check-ins, and mindset work, I’ll support you in building sustainable momentum. We celebrate the small wins just as much as the big ones because progress deserves a spotlight, no matter the size.
Our first session will feel like a relaxed but focused conversation. I’ll ask you about your goals, challenges, strengths, and what a “win” would look like for you. You can expect to feel heard without judgment, to gain insight into patterns you might not have noticed, and to leave with a few next steps you can start applying right away. (Spoiler alert: no awkward silence, no endless “tell me about your childhood” if that’s not your vibe.)
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- Howard University, MEd in Counseling
NPI number
1871860973
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Kendra Jeffers?
Generally, Kendra Jeffers has appointments available on Zocdoc within 1 week. You can see Kendra Jeffers's earliest availability on Zocdoc and make an appointment online.
Is Kendra Jeffers accepting new patients?
Kendra Jeffers generally accepts new patients on Zocdoc. You can see Kendra Jeffers's earliest availability on Zocdoc and schedule an appointment online.
Does Kendra Jeffers accept my insurance?
Choose your insurance plan to verify if Kendra Jeffers is in-network.
Can I make an appointment with Kendra Jeffers online?
Yes, you can make an appointment online with Kendra Jeffers using Zocdoc. It’s simple, secure, and free.
What practice does Kendra Jeffers work with?
Kendra Jeffers works with Rula Health - District of Columbia.
What are common reasons for patients to see Kendra Jeffers?
Kendra Jeffers frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kendra Jeffers on their profile.
What languages does Kendra Jeffers speak?
Kendra Jeffers speaks English.
How do patients rate Kendra Jeffers in reviews?
1 patients have reviewed Kendra Jeffers. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.