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315 verified Psychotherapists in Arlington, VA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 07/31/2026
Availability last updated 07/31/2026
Psychotherapist
0.5 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
Read bio
Starting therapy can feel like a big step. You may have been thinking about it for a while, wondering if your struggles are "serious enough," or telling yourself you'll figure things out on your own. Maybe you’re feeling overwhelmed, stuck in the same patterns, or simply tired of carrying so much by...Click to read more
Next available: today
Psychotherapist (Virtual)
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Cordelia Cowan, LCSW, helps clients build clarity, resilience, and meaningful change through individualized therapy for children, teens, and adults across Virginia. At LifeStance Health, she partners with clients to address anxiety, depression, and ADHD while navigating life transitions, relationshi...Click to read more
Next available: tomorrow
Psychotherapist
0.5 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
Read bio
Specializing in identity development and substance use treatment, I work with young people and adults as a Resident in Counseling to help them develop the capacity to fully experience their emotions, and to learn from the powerful wisdom those emotions carry. Whether you're navigating mental health ...Click to read more
Next available: today
Psychotherapist
0.5 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
Read bio
Finding the right therapist can feel overwhelming. You might worry if you will be accepted for who you are, or be able to trust them with your story without feeling judged. These are real concerns, and reaching out takes courage. I’m here to offer a safe, LGBTQ+-affirming space where you can feel he...Click to read more
Next available: today
Psychotherapist (Virtual)
4.84
·19 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·21 reviews
I was unsure about the whole appt and a little apprehensive going in but had no reason to be. Dr. Fowler was great and made me feel at ease and did a great job of leading the appt. She is a great communicator and I had no problem opening up to her. She answered all my questions. - Dec 29, 2023 by Na...Click to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield + 42 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, ...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
4.67
·9 reviews
I would come back! She is very subtle and kind and attentive to what she said. - Jul 8, 2026 by Julied A.Click to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
*Note that prior to the first session with the provider, LifeStance will require a credit card on file. *This provider only treats patients residing in the state of Virginia. Jessica Echeverry, MA, is a counselor who works with individuals experiencing a range of emotional and psychological di...Click to read more
Next available: Mon, Aug 3
Psychotherapist
4.5 mi · 1025 Vermont Ave NW, Ste 305, Washington, DC 20005
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Also offers video visitsAccepting new patients
Next available: today
Psychotherapist (Virtual)
5.00
·1 review
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As a Licensed Clinical Social Worker with 10 years of experience, I work with adults across all stages of life to help navigate depression, anxiety, family challenges, relationship issues, and life transitions. Whether you're in your early twenties finding your footing or moving through the complexi...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
5.00
·8 reviews
She was very understanding, and ready to help. With my issues that I came to her with.Click to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
As a Licensed Master Social Worker with three years of experience, I help children, teenagers, and young adults navigate difficult life transitions and challenging interpersonal relationships, which often produce feelings of anxiety, depression, and grief. I utilize principles of Cognitive-Behaviora...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.94
·16 reviews
Arlington, VA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 50 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 22 years. I have extens...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.83
·30 reviews
Arlington, VA
Accepts Aetna, BlueCross BlueShield + 42 more
Accepting new patients · Offers video visits ·
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Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced ch...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.88
·24 reviews
Was very professional yet conversational. He is extremely pointed in his questioning and listens intently before interjecting again. His questions lead you to your own answers. - Jan 5, 2025Click to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi, my name is Stephen. As a Christian, do you ever feel like you are letting God down or not being faithful enough because you have real-life problems? Problems in your relationships, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals ma...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
5.00
·8 reviews
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I'm Dawn! For over 20 years, I've had the privilege of helping individuals, children, and families achieve their goals through inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. I earned my Bachelor's degree from Salem College and a Master's in S...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
4.93
·15 reviews
It's only been one session but I Barbara is terrific to work with and I am very excited to work with her! - Mar 13, 2025Click to read more
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.56
·9 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.67
·9 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
5.00
·1 review
Arlington, VA
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Ms. Lauren Kane, M.Ed., earned her Master of Education in Clinical Mental Health Counseling from George Mason University and holds a Bachelor's degree from the University of Virginia. She is a compassionate therapist committed to providing comprehensive mental health care to individuals of all ages....Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·3 reviews
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is a Supervisee in Clinical Social Work You deserve a steady and growth-oriented partner in your therapy journey. As a clinical social worker with 15 years of experience in the mental health field, I am that partner, helping adults, veterans, and active-duty military navigate struggles...Click to read more
Next available: Tue, Aug 4
Psychotherapist
5.00
·1 review
0.5 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
The Provider is a Supervisee in Clinical Social Work. As a Licensed Clinical Social Worker(LCSW), I’m passionate about helping people navigate anxiety, depression, and trauma-related conditions. While my work extends to adolescents and adults of all backgrounds, the LGBTQ+ community holds a particu...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
3.33
·3 reviews
I found this doctor on Zocdoc and my information was sent to the office. I called the office a few times before my appointment but was never given a call back. Then, I had to call another third-party the day of the appointment because they wanted my patient information and didn’t seem to have any of...Click to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I graduated from Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my Ph.D. program at the University of Detroit Mercy in 2014. During that time period, I worked with patients in outpatient and inpatient settings, including the University psychology...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
4.25
·4 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
4.43
·21 reviews
In our first session Nicole shared a couple self regulating techniques to help myself in times of need. She explains things clearly. She recommended a couple of books for me to learn more about trauma and the way body process it. We made significant progress quickly. - Oct 8, 2024Click to read more
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.84
·90 reviews
This was a great experience and seamless from start to finish. - Jan 4, 2023 by Victoria B.Click to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a licensed Clinical Social Worker in Virginia with 6 years of professional experience. I earned my Master's in Social Work from Radford University. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
Vickie Lane is a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with over ten years of experience supporting individuals and families through life's challenges, including gambling and sports betting addiction. She works with clients facing mental health concerns,...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.78
·9 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.86
·7 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
4.83
·6 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 3
Psychotherapist (Virtual)
4.75
·4 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
4.73
·22 reviews
Look she isn’t a bad clinician. She does however have a flat affect that does not engage in dark humor or other basic attempts of mine to connect through a really difficult topic. What really bothered me is that she conducted an intake asking about hospitalizations, other treatments, and intimate de...Click to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Renae Mittelmeier is a National Certified Counselor, Certified Personality Disorder Treatment Provider, and a Licensed Professional Counselor licensed in the District of Columbia. She earned her Master's in Clinical Counseling from Gannon University. Renae treats individuals with bipolar, depressive...Click to read more
Next available: Fri, Aug 7
Psychotherapist (Virtual)
5.00
·1 review
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hope Robinson is a Licensed Professional Counselor in Virginia who has been practicing since 2022. She holds a B.S. in Psychology from Valdosta State University and a Master's in Clinical Mental Health Counseling from Walden University. Hope offers crisis stabilization and safety planning for client...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
4.96
·25 reviews
I highly recommend Toi Harris. She’s an excellent listener and care provider. She knows what she’s doing. I will continue seeing her as long as possibleClick to read more
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Fri, Aug 7
Psychotherapist (Virtual)
4.83
·6 reviews
My sessions via Uplift and specifically with the professional I have been working with have been most.... Uplifting! by JKClick to read more
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
4.00
·1 review
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
4.83
·12 reviews
-Very Personable. Good at flipping the conversation from heavy to light. -Very good active listening skills. I feel heard. -Communicates psychology concepts and terminology well. -Very good at steering the conversation towards a productive direction.Click to read more
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
4.67
·12 reviews
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Tue, Aug 4
Psychotherapist (Virtual)
1.00
·1 review
No call no-show. I didn’t receive an email and still haven’t received a call back regarding my appointment.Click to read more
Falls Church, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm Alexis, and I am glad you are here! I am a Licensed Professional Counselor in the DMV with over 12 years of experience in care coordination and counseling. I've worked with individuals navigating a wide range of concerns — from anxiety and relationship trauma to life transitions and unexpec...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Arlington, VA
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
5.00
·6 reviews
Arlington, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a licensed therapist dedicated to helping BIPOC, LGBTQ+, and young to older adults navigate struggles with anxiety, depression, trauma/PTSD, relationship problems, life transitions, and perinatal issues. My goal is to support you in cultivating healthier thought patterns and behaviors through...Click to read more
Next available: Tue, Aug 11
Psychotherapist
5.00
·7 reviews
He was very interactive and made me feel comfortable and he was relatable as a person not just a medical professional - Mar 31, 2026 by Max B.Click to read more
0.5 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Professional Counselor (LPC) helping adults ages 18 to 65+. With experience in residential (RTC) and therapeutic approaches, my specialties include severe substance abuse, process addictions, personality disorders, and severe mental health issues, as well as depression, anxiety, life...Click to read more
Next available: Tue, Aug 11
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
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I had resisted counseling for a long time...I could not find anyone who had room for me...Enter Zocdoc...I am so grateful.
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Arlington?

On average, patients who use Zocdoc can search for a Psychotherapist in Arlington, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Arlington who accept your insurance and make an appointment online.


How can I find an Arlington Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Arlington Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Arlington?

Zocdoc is a free online service that helps patients find Psychotherapists in Arlington and book appointments instantly. You can search for Arlington Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Arlington?

When you search for Arlington Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Arlington who match your preferences.


How can I find an Arlington Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Arlington Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Arlington?

You can use Zocdoc to find Psychotherapists in Arlington who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Arlington?

Psychotherapists in Arlington on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Arlington who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Arlington who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Arlington who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Arlington. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?

Psychotherapists are mental healthcare professionals who use psychotherapy or "talk therapy" to help individuals manage distress from life changes, emotions, behaviors, and thoughts. Psychotherapists can treat many problems, from grief and trauma to specific mental disorders. Depending on the diagnosis, you may require a combination of treatments such as medication or may have to consult other mental health care professionals like a psychiatrist. 


Additionally, many other mental health specialists offer psychotherapy. Some include- psychiatrists, clinical psychologists, counselors, marriage and family therapists, psychiatric nurses, and social workers. 


Are counseling and psychotherapy the same? 

While both counseling and psychotherapy address mental health concerns and focus on solving personal issues, their approaches have some significant differences. One major difference is that counseling is more short-term compared to psychotherapy. Counselors also take a more holistic approach to mental health and focus on an individual's present-day problems that affect their overall well-being. Their method may include highlighting a person's strengths and abilities and using them to address their concerns. A counselor is more of an advisor and may help people solve their current problems or devise coping strategies to tackle them. 


On the other hand, psychotherapy is long-term and experience-focused, providing insight into a person's thinking patterns, behaviors, and how they interact with others. A psychotherapist focuses on a person's past events and recurrent problems and tries to understand patterns that may require medical attention. 


Apart from their approaches, counselors and psychotherapists have different educational backgrounds. Counselors typically have a master's in counseling and have 2,000 to 3,000 hours of supervised experience. Psychotherapists may also obtain a master's degree in a particular category of psychotherapy, like social work or marriage counseling and family therapy. Some also have a doctoral-level education, such as a Ph.D. 


What are the types of psychotherapies?

A psychotherapist may use a different type of psychotherapy depending on an individual's condition, the nature of their problems, and the severity of their condition. Some common types of psychotherapy include:


  • Cognitive Behavioral Therapy
  • Interpersonal psychotherapy
  • Group therapy
  • Marital or couples therapy 
  • Psychodynamic and psychoanalysis therapy
  • Family Counseling


What conditions do psychotherapists treat?

Through talk therapy, psychotherapists can understand a person's symptoms and diagnose one or more mental health conditions. Some commonly diagnosed mental health disorders include:


  • Anxiety disorders, including phobias, panic disorders, and post-traumatic stress disorder (PTSD), can evoke repetitive feelings of panic and fear. These disorders may also involve physical indications such as rapid breathing, sweating, or heart palpitations. 


  • Eating disorders are identifiable by persistent disturbances in a person's eating behavior or pattern. Eating disorders are often associated with distressing emotions. Common eating disorders include bulimia nervosa, anorexia, and binge eating disorder. 


  • Substance abuse and addiction is a disorder that occurs when the body craves certain substances to achieve a false state of well-being despite having adverse effects on health. It involves misusing illicit drugs, prescription medication, alcohol, and other illegal substances. Common symptoms include an increased desire for a particular substance and a lack of self-control.


  • Mood disorders like depression are characterized by sadness, hopelessness, loss of interest in several activities, difficulty sleeping, frequent mood changes or irritability, and loss or gain in appetite and anxiety. Severe depression can lead to self-harming or a decline in physical health.  


  • Sleep disorders like narcolepsy, sleep apnea, and insomnia prevent a person from getting proper sleep. A psychotherapist may recommend a sleep schedule, regular exercise, and managing temperature and lighting in your bedroom to treat sleep disorders.


Reasons to see a psychotherapist 

If you find yourself struggling with the following symptoms, consider visiting a psychotherapist: 


  • If you're experiencing relationship problems or are in an abusive relationship
  • If you're dealing with significant life changes, such as a loved one's death 
  • If you have experienced a traumatic event like a near-death experience or an accident 
  • If a serious health issue is affecting your mental health 
  • If you're unable to cope with sexual problems 
  • If you're unable to get proper sleep 
  • If you have family issues or work stress 
  • If you struggle with anger issues, body image, confidence, or low self-esteem 
  • If you're dealing with drinking or smoking addiction


How to make the most out of your psychotherapy sessions?

The therapist normally gathers information about you and your condition during the first psychotherapy session. You may be asked to fill out questionnaires regarding your physical and emotional well-being. Your therapist may need multiple sessions to thoroughly grasp your condition or concern and choose the best course of action. 


You can take the following measures to get the most out of your therapy sessions:


  • Make sure you are comfortable with your psychotherapist. If you are not, look for another therapist you feel at ease with.


  • Consider therapy as a partnership. Psychotherapy works best when you actively engage and make decisions. Ensure you and your therapist agree on the primary concerns and how to address them. You can set your therapy goals and track the progress together over time.


  • Be honest and open. Your willingness to express your thoughts, feelings, and experiences is essential for effective communication. Inform your therapist if you feel hesitant or uncomfortable discussing certain matters.


  • Stick to your treatment plan. It may be tempting to miss sessions if you feel low or unmotivated. However, doing so may impede your advancement. Attend all sessions and plan what you want to talk about.


  • Don't expect immediate results. Working with emotional issues can be difficult and hurtful. You may require numerous sessions before you start to see results.


  • Do your homework in between sessions. Follow through if your therapist wants you to keep a journal or practice coping strategies outside therapy sessions. These assignments can assist you in putting what you have learned in treatment to use.


  • Talk to your therapist if you feel you are not benefiting from therapy, even after multiple sessions. You and your therapist may make some adjustments or attempt a new method that may be more helpful.


Find a psychotherapist near you in Arlington, Virginia

Poor mental health can gravely impact your physical health. Consulting a psychotherapist can help you address your mental health concerns early and preserve your overall well-being. Psychological well-being can help prevent severe health conditions like heart disease and stroke in the long run. 


Choosing the right psychotherapist can be an intimidating task. With so many options available, making the ideal choice can take time. Zocdoc can help you narrow down a mental health professional within minutes. On Zocdoc, you can book video or in-person consultations with psychotherapists near you from the comfort of your home.


To book an appointment, first, visit the Zocdoc app or website. Then, enter your condition or symptoms, location, insurance plan, and the date you wish to talk to a psychotherapist. Select a psychotherapist based on languages spoken, gender, hospital affiliation, wait time, office location, distance, time of day, and whether a provider treats kids or not. 


Zocdoc allows you to schedule an appointment in the morning before 10 a.m., on the same day, 24 hours in advance, after 5 p.m., and even on the weekends, depending on your selected provider's availability. Further, Zocdoc lists each healthcare provider's details under the "view profile & reviews" tab, including their medical education, clinical training, specialties, awards, licenses, and certifications. Each profile also has a list of FAQs to answer any questions you may have. You can read honest and verified patient reviews to compare other patients' experiences and select the best psychotherapist near you.


All bookings on Zocdoc are fast, free, and secure!


Mental health statistics in Arlington, Virginia 

Data collated by the National Mental Alliance in 2021 shows that an estimated 1,115,000 Virginia residents experience a mental condition. Over 264,000 adults living in Virginia have severe mental illnesses. In February 2021, approximately 36.9% of Virginia adults reported symptoms of anxiety or depression. 


Around 22.2% of those with anxiety or depression could not access needed therapy or counseling. Approximately 267,000 adults suffer from suicidal thoughts, and 1,243 lives are lost to suicide. Almost 97,000 adolescents aged 12-17 have depression, and 56.2% did not receive the required care.


Over 1.9 million Virginians live in areas that do not have enough mental health professionals.

About 47.1% of 382,000 adults in Virginia did not receive the required mental health care due to high costs. The report also revealed that Virginians were seven times more presumed to be forced out-of-network for mental health care than primary care due to higher out-of-pocket expenses. 


As per the Centers for Disease Control and Prevention, in 2020, roughly 11% of adults aged 18 and above living in Arlington, VA, had poor mental health for 14 days and more. Nearly 18.8% of Arlington residents reported binge drinking, and 17.3% reported depression. 


Sources

WebMD[1]

WebMD[2]

American Psychiatric Association 

Healthline 

Verywell Mind[1]

Verywell Mind[2]

Mayo Clinic[1]

Mayo Clinic[2]

Mayo Clinic[3]

Cleveland Clinic[1]

Cleveland Clinic[2]

Centers for Disease Control and Prevention

National Alliance on Mental Illness


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Washington, DC›Arlington, VA