Kristy Stromitis, LPC, WY | Psychotherapist

About Kristy Stromitis

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Gestalt

Positive Psychology

Identity

Gender

Female

Languages spoken

English

Getting to know Kristy Stromitis

Now accepting new clients. Yoda is one of my favorite characters because of his statement "do or do not, there is no try". But how does one do or not if one doesn't know what to do? Maybe you just feel stuck and don't know what you feel you need to do next or even want to do next. Helping you to identify the need, the goal, the ultimate issue is my goal. I work primarily with adults and senior adults who are experiencing anxiety, depression, PTSD, and a host of other mental health concerns. I am LGBTQI+ and kink friendly. I use accelerated resolution therapy to help you heal from trauma, whether it is from childhood or something more recent. I am certified in A.R.T. and utilize it exclusively because of how quickly it helps you to resolve symptoms and the heavy load of trauma. And if you just need somewhere to vent or to seek an alternative viewpoint, that's also allowed. I welcome the opportunity to help you heal from the past, regardless of how long ago that past happened, and help you bridge into the future. Relief is possible and your sessions are tailored to you and what you need and want. I offer compassion, don't judge, and listen with an open mind to what you have and need to say.

What should a new client know about working with you?

While I am open to both traditional talk therapy and A.R.T., I prefer to use Accelerated Resolution Therapy in my practice. In your consultation call, we discuss why you came to therapy. In your first actual session, we'll explore the most appropriate ways to deal with those reasons. Maybe its ART, I hope so, because ART is magical and so very powerful. If you have trauma, depression, anxiety, etc we can treat it with ART and help you find relief from a myriad of symptoms. And if ART isn't for you, that's alright too, there is traditional talk therapy and sometimes, you will feel as if you aren't in the right space to do ART and just need to vent or discuss/process other issues. It's truly your session and therefore, its up to you what we do during that time.

What is your typical process for working with clients?

A typical session is anything but typical. If you have asked to deal with trauma, or maybe something not so intense, we can utilize accelerated resolution therapy, but we don't have to. If you want to process a death, a combat situation, a car accident, anxiety, depression, we can do that. A.R.T. works quickly on a multitude of symptoms. A typical ART session is to identify what you would like to reprocess that day, I usually start with the things that are the most bothersome - nightmares, intrusive thoughts - and we reprocess that through the use of eye movements. This part of the session can last 50-90 minutes for an ART session. If we aren't utilizing ART, your session may last from 45-55 minutes, and include a wide variety of topics to discuss. If you wish to work on something such as learning DBT, CBT or Mindfulness skills, there may be homework involved.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Eagles Soar Counseling

Education and training

Chadron State College, Master's in Community Mental Health Counseling

NPI number

1760271043

Patient reviews

Help Kristy Stromitis, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Kristy Stromitis?

Generally, Kristy Stromitis has appointments available on Zocdoc within 1 week. You can see Kristy Stromitis's earliest availability on Zocdoc and make an appointment online.

Is Kristy Stromitis accepting new patients?

Kristy Stromitis generally accepts new patients on Zocdoc. You can see Kristy Stromitis's earliest availability on Zocdoc and schedule an appointment online.

Does Kristy Stromitis accept my insurance?

Choose your insurance plan to verify if Kristy Stromitis is in-network.

Can I make an appointment with Kristy Stromitis online?

Yes, you can make an appointment online with Kristy Stromitis using Zocdoc. It’s simple, secure, and free.

What practice does Kristy Stromitis work with?

Kristy Stromitis works with Eagles Soar Counseling.

What are common reasons for patients to see Kristy Stromitis?

Kristy Stromitis frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristy Stromitis on their profile.