About Kymberly Kremnitzer
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Emotionally Focused
Christian Counseling
Interpersonal
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kymberly Kremnitzer
You’re constantly overthinking, second-guessing yourself, and feeling responsible for how everyone else feels.
Even when you try to set boundaries, the guilt creeps in.
I’m Kymberly, a Licensed Clinical Social Worker and the therapist behind The Rooted Therapist MI. I work with adults who feel stuck in these patterns, especially those who grew up in environments where their emotional needs were not fully seen, understood, or supported.
Many of my clients were raised by emotionally immature or emotionally unavailable caregivers, where they learned to manage others’ emotions while pushing their own aside. Now, it shows up as anxiety, people-pleasing, difficulty trusting themselves, and feeling stuck in relationships that don’t feel good.
In our work together, we focus on helping you understand these patterns at the root so you can stop repeating them. My approach is honest, down-to-earth, and supportive. Therapy with me is a space where you don’t have to perform or have it all figured out. We focus on creating real, lasting change so you can feel more confident, clear, and at peace in your relationships and within yourself.
What should a new client know about working with you?
Working with me is both supportive and direct. I’m not a “just sit and nod” therapist, but I’m also not here to push you faster than you’re ready.
If you’ve spent much of your life taking care of others emotionally, feeling responsible for how others feel, or questioning your own needs, our work will focus on helping you reconnect with yourself in a way that feels safe and realistic.
You can expect a space where your experiences are taken seriously, your patterns are explored with curiosity (not judgment), and you’re gently challenged when needed. I help you connect the dots between your past and present so things start to make more sense.
I integrate attachment-based work and nervous system awareness to help reduce anxiety, quiet overthinking, and rebuild self-trust. The goal is to help you feel more steady, clear, and confident in yourself and your relationships.
You don’t have to come in knowing exactly what to say. We’ll figure it out together.
What is your typical process for working with clients?
Our first session is focused on getting to know you. We’ll talk through what’s bringing you in, your background, and what you’re hoping will feel different in your life. You don’t need to prepare anything, just show up as you are.
From there, sessions typically involve a mix of processing current experiences, exploring underlying patterns, and building practical tools you can use in your day-to-day life. We often explore how early relationships shaped the way you relate to others, especially if you learned to prioritize others’ emotions over your own.
Over time, the goal is to help you:
understand your patterns instead of feeling controlled by them
feel more confident setting boundaries without guilt
reduce overthinking and emotional overwhelm
build a stronger sense of self-trust
Sessions are collaborative and tailored to you. Some days may be more reflective, while others are more focused on tools and strategies, depending on what you need.
Kymberly Kremnitzer, LMSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Boise State University, Master's in Clinical Social Work
NPI number
1417597824
How soon can I make an appointment with Kymberly Kremnitzer?
Generally, Kymberly Kremnitzer has appointments available on Zocdoc within 1 week. You can see Kymberly Kremnitzer's earliest availability on Zocdoc and make an appointment online.
Is Kymberly Kremnitzer accepting new patients?
Kymberly Kremnitzer generally accepts new patients on Zocdoc. You can see Kymberly Kremnitzer's earliest availability on Zocdoc and schedule an appointment online.
Does Kymberly Kremnitzer accept my insurance?
Choose your insurance plan to verify if Kymberly Kremnitzer is in-network.
Can I make an appointment with Kymberly Kremnitzer online?
Yes, you can make an appointment online with Kymberly Kremnitzer using Zocdoc. It’s simple, secure, and free.
What practice does Kymberly Kremnitzer work with?
Kymberly Kremnitzer works with The Rooted Therapist MI.
What are common reasons for patients to see Kymberly Kremnitzer?
Kymberly Kremnitzer frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kymberly Kremnitzer on their profile.
What languages does Kymberly Kremnitzer speak?
Kymberly Kremnitzer speaks English.