What patients are saying
Overall rating
5.00
Average wait time
4.80
Bedside manner
5.00
“Working with Laina was amazing! I found her right after my partner's mother died from lung cancer. His mom lived with us and ended up going on hospice and it was an extremely difficult and emotional time during and after her passing. Laina and I met once a week and since she has experience working with patients dealing with death and all the emotions that come with it I got so much out of our sessions. She was a comforting safe presence and listened to me. She never gave unsolicited advice, instead, she helped me see things from a new perspective and helped me give myself permission to grieve and process at my own pace. I would highly recommend working with her and would work with her again myself. ”
CRMore than 1 year ago
“Laina is patient, intuitive, a facilitator towards bettering my mental health more than a director to my problems, and compassionate. My visit was professional yet comfortable!”
JDMore than 1 year ago
About Laina Giselle Mason
Focus areas
Anxiety Disorder
Depression
Postpartum Depression
Bereavement / Grief Counseling
Parenting Counseling
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Betrayal Trauma
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleSexuality
BisexualFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Laina Giselle Mason
Are you having difficulty maintaining healthy relationships? Do you feel disconnected, anxious, or persistently down? And are you always blaming yourself for these feelings? If this sounds like you, believe me when I say you're not alone. I specialize in helping people just like you build meaningful relationships with themselves and others, and reconnect to the joy in their lives.
I hold a Master's in Social Work from the University at Albany, which has equipped me with the knowledge and skills to support my clients effectively. My therapeutic philosophy is grounded in the belief that every individual has the capacity for healing and growth. I provide a safe and supportive environment where you can explore your feelings, understand your experiences, and develop the skills necessary for a fulfilling life.
What should a new client know about working with you?
I bring over 15 years of counseling experience, specializing in helping people navigate the challenges of both historical and recent traumas, as well as major life transitions. My clients are often dealing with varying levels of anxiety, sadness, and disconnection, which can hinder their ability to sustain relationships, feel successful in their endeavors, set boundaries, find joy, or revel in the fullness of a life that integrates their whole self. My approach focuses on helping clients understand and process their experiences, empowering them to regain control over their lives. Additionally, my experience competing at high levels in Brazilian Jiu-Jitsu equips me to support individuals negotiating high-pressure situations while under stress.
Utilizing an intersectional feminist lens, I prioritize relational approaches in therapy, aiming to build meaningful therapeutic experiences and provide care that honors the unique lived experiences of all people.
What is your typical process for working with clients?
To support this work, I pull from various evidence-based therapeutic modalities, including:
Internal Family Systems (IFS)
Trauma-Focused Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Schema Therapy
Compassion-Focused Therapy (CFT)
Cognitive Processing Therapy (CPT)
Polyvagal and Somatic Experiencing
I am deeply passionate about my work and dedicated to supporting my clients on their journey. Whether you are dealing with the aftermath of a trauma, major life transitions or struggling with the daily grind of life, I am here to help you steer your path towards healing and growth. Together, we will work to uncover your strengths, develop resilience, and build a life that is meaningful and fulfilling. Let's work to create a space where you feel truly seen and heard, borne witness to.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Laina Giselle Mason, LCSW has +47 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 55 minutes
Ongoing session: $200 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I accept:
Anthem Blue Cross Blue Shield
Aetna
Oscar
Oxford
United Health
Education and background
Practice names
Education and training
- University at Albany, Master's in Social Work
NPI number
1336421189
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.80
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Working with Laina was amazing! I found her right after my partner's mother died from lung cancer. His mom lived with us and ended up going on hospice and it was an extremely difficult and emotional time during and after her passing. Laina and I met once a week and since she has experience working with patients dealing with death and all the emotions that come with it I got so much out of our sessions. She was a comforting safe presence and listened to me. She never gave unsolicited advice, instead, she helped me see things from a new perspective and helped me give myself permission to grieve and process at my own pace. I would highly recommend working with her and would work with her again myself.
More than 1 year agoCR
Laina is patient, intuitive, a facilitator towards bettering my mental health more than a director to my problems, and compassionate. My visit was professional yet comfortable!
More than 1 year agoJD
I’ve been working with Laina for almost 18 months, which have coincided with multiple personal and professional changes in my life. Laina is a first class therapist who balances insight and empathy with gentle guidance and strategies to help me navigate, process and manage my emotions, understand what’s going on beneath the surface, and give me a clearer picture of what I can and cannot control. Would not hesitate to recommend Laina …
More than 1 year agoSN
Laina was extremely professional and considerate I general. The guidance she gave was always thoughtful and intentional with a real world vibe that seemed attainable. If you’re looking to do the real work with a therapist who always seems to “get it” I would book a call with laina.
More than 1 year agoRM
I have been seeing Laina for psycho therapy for almost 2 years. She’s been wonderful. She is an intuitive listener and provides helpful feedback. I am hopeful to begin implementing cognitive behavioral therapy practices with her if that’s in her scope of practice. She empowers me as a woman and it feels like we are close friends like I can tell her anything but she still remains professional. I highly recommend her.
More than 1 year agoLS
How soon can I make an appointment with Laina Giselle Mason?
Generally, Laina Giselle Mason has appointments available on Zocdoc within 1 week. You can see Laina Giselle Mason's earliest availability on Zocdoc and make an appointment online.
Is Laina Giselle Mason accepting new patients?
Laina Giselle Mason generally accepts new patients on Zocdoc. You can see Laina Giselle Mason's earliest availability on Zocdoc and schedule an appointment online.
Does Laina Giselle Mason accept my insurance?
Choose your insurance plan to verify if Laina Giselle Mason is in-network.
Can I make an appointment with Laina Giselle Mason online?
Yes, you can make an appointment online with Laina Giselle Mason using Zocdoc. It’s simple, secure, and free.
What practice does Laina Giselle Mason work with?
What are common reasons for patients to see Laina Giselle Mason?
Laina Giselle Mason frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laina Giselle Mason on their profile.
What languages does Laina Giselle Mason speak?
Laina Giselle Mason speaks English.
How do patients rate Laina Giselle Mason in reviews?
5 patients have reviewed Laina Giselle Mason. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.8/5 rating for wait time. You can read individual reviews and ratings on their profile.