Larthenia Howard, LMFT, WA | Psychotherapist

About Larthenia Howard

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Gottman Method

Emotionally Focused

Solution Focused Brief (SFBT)

Family Systems

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Larthenia Howard

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I work with individuals, couples, and families dealing with relationship challenges, depression, anxiety, and adult ADHD. My personal life experiences have shaped my empathetic approach to therapy. I use evidence-based methods, including emotional focused therapy, CBT, Gottman Method, and trauma-focused therapy. My style creates a safe space for self-exploration, and I collaborate with clients to identify strengths, develop coping skills, and set achievable goals for lasting change. I also offer neurofeedback services, utilizing advanced technology to address brain function imbalances related to mental health issues. Beyond therapy, I am an award-winning author, adjunct professor, certified in Emotional Intelligence (EI), Neuro-Linguistic Programming (NLP), and hold multiple certifications in brain health, sex therapy, and ADHD. My diverse background enhances my ability to support clients on their journey to wellness.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

150+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Three - Mindful Therapy Group Washington

Education and training

Capella University, Master's in Marriage and Family Therapy
University of South Florida (Bachelor's)

NPI number

1780310888

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Larthenia Howard?

Generally, Larthenia Howard has appointments available on Zocdoc within 1 week. You can see Larthenia Howard's earliest availability on Zocdoc and make an appointment online.

Is Larthenia Howard accepting new patients?

Larthenia Howard generally accepts new patients on Zocdoc. You can see Larthenia Howard's earliest availability on Zocdoc and schedule an appointment online.

Does Larthenia Howard accept my insurance?

Choose your insurance plan to verify if Larthenia Howard is in-network.

Can I make an appointment with Larthenia Howard online?

Yes, you can make an appointment online with Larthenia Howard using Zocdoc. It’s simple, secure, and free.

What practice does Larthenia Howard work with?

Larthenia Howard works with Three - Mindful Therapy Group Washington.

What are common reasons for patients to see Larthenia Howard?

Larthenia Howard frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Larthenia Howard on their profile.