Latasha Lal, LSWAIC, WA | Psychotherapist

About Latasha Lal

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Strength-Based

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Native Hawaiian or other Pacific Islander

Languages spoken

English, Hindi

Getting to know Latasha Lal

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Hello, my name is Swastika and I’m here to be a part of your journey. Treatment approach used: Collaborative Problem Solving, Talk Therapy, DBT, CBT, and SFBT. I have a social work background in working with families & individuals in a hospital setting which facilitates my understanding of supporting individuals within systems. I recognize you for who you are, & I am committed to creating a safe space where I will guide you in your journey. With coaching, I use a straightforward and honest approach to harnessing your inner strengths & motivating you to create an encouraging plan of change in your life. I look forward to meeting you!

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In-network insurances

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Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Four - Mindful Therapy Group Washington

Education and training

Eastern Washington University, Master's in Social Work

NPI number

1487412789

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Latasha Lal?

Generally, Latasha Lal has appointments available on Zocdoc within 1 week. You can see Latasha Lal's earliest availability on Zocdoc and make an appointment online.

Is Latasha Lal accepting new patients?

Latasha Lal generally accepts new patients on Zocdoc. You can see Latasha Lal's earliest availability on Zocdoc and schedule an appointment online.

Does Latasha Lal accept my insurance?

Choose your insurance plan to verify if Latasha Lal is in-network.

Can I make an appointment with Latasha Lal online?

Yes, you can make an appointment online with Latasha Lal using Zocdoc. It’s simple, secure, and free.

What practice does Latasha Lal work with?

Latasha Lal works with Four - Mindful Therapy Group Washington.

What are common reasons for patients to see Latasha Lal?

Latasha Lal frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Latasha Lal on their profile.