Laura Caruso, LMHC, LPC, CO | Psychotherapist

About Laura Caruso

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Existential

Narrative

Gottman Method

Psychodynamic

Internal Family Systems (IFS)

Relational

Identity

Gender

Female

Sexuality

Queer

Ethnicity

White

Languages spoken

English

Getting to know Laura Caruso

No matter how hard you try, you keep ending up in relationships that leave you feeling anxious, rejected, or unfulfilled. Maybe you’re tired of dating emotionally unavailable people, repeating the same unhealthy patterns, or feeling disconnected from your partner or your sex life. You don’t have to keep wondering why this keeps happening. Together, we’ll help you break old patterns and build healthier, more fulfilling relationships. No matter how hard you try, you keep ending up in relationships that leave you feeling anxious, rejected, or unfulfilled. Maybe you’re tired of dating emotionally unavailable people, repeating the same unhealthy patterns, or feeling disconnected from your partner or your sex life. You don’t have to keep wondering why this keeps happening. Together, we’ll help you break old patterns and build healthier, more fulfilling relationships. I'm not a cliché, armchair therapist—I won’t nod and ask, “How does that make you feel?” I take a direct, collaborative approach to help you untangle what’s keeping you stuck, break free from self-sabotaging behaviors, and rebuild your confidence from the inside out. I’ll help you cut through the noise, make sense of your story, and give you practical tools. You don’t have to keep settling for relationships that leave you feeling empty or unseen. You deserve a love that feels secure, nourishing, and real. If you’re ready to understand your patterns and start creating deeper connections, reach out for a free consultation and let’s dive in.

What should a new client know about working with you?

Many of my clients come to me feeling frustrated by repeating the same relationship struggles—attracting the wrong partners, losing themselves in love, or fearing rejection. My work focuses on identifying the patterns beneath those struggles, strengthening your ability to regulate emotions, and helping you feel more secure, confident, and connected in relationships.

What is your typical process for working with clients?

I draw on EMDR, IFS, and somatic therapy—all trauma-informed approaches that support healing at both the mind and body level. My goal is to help you calm overwhelming emotions, find relief from old wounds, and strengthen your ability to trust yourself. You're not alone, we'll do it together.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

We are in-network with Aetna, Anthem & Empire BCBS, Carelon, Cigna, United Healthcare & UMR. I will look over your insurance benefits to see what works best, and I offer a sliding scale if needed. If you have any questions regarding finances, please feel free to reach out so I can help you as best as I can.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Well Psychotherapy

Education and training

New York University, Master's in Mental Health Counseling

NPI number

1831742949

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Laura Caruso?

Generally, Laura Caruso has appointments available on Zocdoc within 1 week. You can see Laura Caruso's earliest availability on Zocdoc and make an appointment online.

Is Laura Caruso accepting new patients?

Laura Caruso generally accepts new patients on Zocdoc. You can see Laura Caruso's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Caruso accept my insurance?

Choose your insurance plan to verify if Laura Caruso is in-network.

Can I make an appointment with Laura Caruso online?

Yes, you can make an appointment online with Laura Caruso using Zocdoc. It’s simple, secure, and free.

What practice does Laura Caruso work with?

Laura Caruso works with Well Psychotherapy.

What are common reasons for patients to see Laura Caruso?

Laura Caruso frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Laura Caruso on their profile.