Lauren Reynolds, LMHC, NY | Psychotherapist

About Lauren Reynolds

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Multicultural

Integrative

Person-Centered

Internal Family Systems (IFS)

Psychoanalytic

Identity

Gender

Female

Languages spoken

English

Getting to know Lauren Reynolds

Many clients drawn to my practice face anxiety, trauma—including intergenerational trauma—depression, and "high-functioning depression," a form of mental health struggle where individuals appear outwardly successful while privately managing significant emotional distress. I work with individuals, including BIPOC and LGBTQIA+ communities, who navigate systemic barriers, stigma, and identity-based stress. With a Master’s in Mental Health Counseling from Columbia University, my approach is uniquely tailored to address these challenges, creating a safe, affirming, and culturally sensitive space with person-centered, integrative support designed to meet each client’s specific concerns.

What should a new client know about working with you?

My integrative approach combines mindful cognitive behavioral therapy (MCBT), dialectical behavior therapy (DBT), Internal Family Systems (IFS), and trauma-informed care, all grounded in a person-centered theoretical framework. This approach empowers clients to feel in control of their choices while navigating their healing journey.

What is your typical process for working with clients?

Welcome, and congratulations on taking this important step in your journey! I’m honored that you’ve connected with my page and would love the opportunity to support you as you move forward. If you’re ready to take the next step, don’t hesitate to reach out—I’m here to help.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Emblem Health

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Kelley P. Hershman, LMHC & Associates

Education and training

Columbia University, Master's in Mental Health Counseling

NPI number

1346521044

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lauren Reynolds?

Generally, Lauren Reynolds has appointments available on Zocdoc within 1 week. You can see Lauren Reynolds's earliest availability on Zocdoc and make an appointment online.

Is Lauren Reynolds accepting new patients?

Lauren Reynolds generally accepts new patients on Zocdoc. You can see Lauren Reynolds's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Reynolds accept my insurance?

Choose your insurance plan to verify if Lauren Reynolds is in-network.

Can I make an appointment with Lauren Reynolds online?

Yes, you can make an appointment online with Lauren Reynolds using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Reynolds work with?

Lauren Reynolds works with Kelley P. Hershman, LMHC & Associates.

What are common reasons for patients to see Lauren Reynolds?

Lauren Reynolds frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lauren Reynolds on their profile.