Lily Anderson, LMHC, NY | Psychotherapist

About Lily Anderson

Focus areas

Anxiety

Confidence Issues

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Women's Issues Therapy

Burnout

Negative Body Image

Clientele seen

Adults (25-64)

Individuals

Young adults (18-24)

Couples

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Lily Anderson

Lily Anderson, LMHC obtained her masters in Mental Health Counseling at Fordham University. Ms. Anderson graduated from Southern Methodist University with degrees in Journalism and Fashion Media, having previously worked in sales analytics and as a childcare provider for over a decade. Ms. Anderson has also volunteered with the Crisis Text Hotline and is a certified crisis and suicide prevention counselor. Ms. Anderson works with people of all ages, from children to adults, with a particular interest and care for adolescents and young adults. She works with a range of issues including anxiety, depression, relationship issues, intergenerational conflict, and life transitions. She also works with children and families through the changes and challenges of family life. Ms. Anderson works with a diverse range of cultural backgrounds and is LGBTQ+ affirming. Ms. Anderson creates a warm, safe, and welcoming environment for her clients. Her approach is client-centered, utilizing cognitive-behavioral, mindfulness, psychodynamic, and postmodern modalities. In collaboration with clients, Ms. Anderson facilitates an exploration of underlying feelings that affect day-to-day life, helping clients discover their interests and passions, so that new awareness may create changes towards her clients’ goals.

What should a new client know about working with you?

I create a warm, safe, and welcoming environment where clients can feel supported and understood. I work with children, adolescents, and adults from diverse cultural backgrounds, and I am LGBTQ+ affirming. I help clients navigate anxiety, depression, relationship challenges, family and intergenerational conflict, and life transitions. My approach is collaborative and client-centered, focused on helping clients better understand their emotions, discover their strengths and interests, and create meaningful change toward their personal goals.

What is your typical process for working with clients?

My process is collaborative and tailored to each client’s unique needs and experiences. I use a client-centered approach that incorporates cognitive-behavioral therapy (CBT), mindfulness, psychodynamic, and postmodern techniques. Together, we explore the underlying feelings and patterns that impact daily life, while building self-awareness, coping skills, and insight to support growth and lasting change.

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In-network insurances

Lily Anderson, LMHC has 200+ in-network plans.

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Thriving Center of Psychology - NY

Education and training

Fordham University, Master's in Mental Health Counseling
Southern Methodist University (Bachelor's)

NPI number

1093498404

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lily Anderson?

Generally, Lily Anderson has appointments available on Zocdoc within 1 week. You can see Lily Anderson's earliest availability on Zocdoc and make an appointment online.

Is Lily Anderson accepting new patients?

Lily Anderson generally accepts new patients on Zocdoc. You can see Lily Anderson's earliest availability on Zocdoc and schedule an appointment online.

Does Lily Anderson accept my insurance?

Choose your insurance plan to verify if Lily Anderson is in-network.

Can I make an appointment with Lily Anderson online?

Yes, you can make an appointment online with Lily Anderson using Zocdoc. It’s simple, secure, and free.

What practice does Lily Anderson work with?

Lily Anderson works with Thriving Center of Psychology - NY.

What are common reasons for patients to see Lily Anderson?

Lily Anderson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lily Anderson on their profile.