What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Lisa Panelo
Focus areas
Academic Stress
Anxiety
Infertility Trauma
Adjustment Disorder
Bereavement / Grief Counseling
Therapy
Adoption Counseling
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Eclectic
Compassion Focused
Motivational Interviewing
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Lisa Panelo
Hello! I am Lisa Panelo, a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I provide mental therapy online via secure video via telehealth. Over the last 25 years, I have worked in a variety of settings, including outpatient, telehealth, home and community-based, and residential-based treatment settings. My preferred setting has been outpatient therapy working 1:1 with individuals where we can focus specifically on your needs, and you’ve recognized that things could be better and you are ready to ask for help. As a telehealth provider, clients have the convenience to connect for sessions from their own home or other private setting, without worry of transportation time traveling to an office.
Are you experiencing a sense of isolation, or feeling like no matter what you do, things just aren’t working out how you planned? Feeling sad, anxious, or overwhelmed can be difficult to manage. I work with women and men who are stuck in cycles of anxiety, stress, depression, and emotional exhaustion—those who wake up already overwhelmed, second-guess every decision, or feel like they’re barely holding it together. I also specialize in supporting individuals navigating the hidden grief of infertility, the emotional rollercoaster of IVF, and the complex realities of adoption—offering space to process guilt, anger, fear, and hope without pressure or judgment. Maybe you’re working toward a goal but feel discouraged, exhausted, or stuck. Life changes—expected or not—can stir up intense emotions. When those feelings start to interfere with your daily life or your sense of fulfillment, it’s okay to seek support.
What should a new client know about working with you?
I believe in taking a whole-person approach to therapy — understanding not just the challenges, but the full context of your life. I work with individuals facing a variety of concerns, including depression, anxiety, infertility, grief, and adoption-related experiences. Having personal experiences in these areas allows me to relate to clients more than training alone.
What is your typical process for working with clients?
After booking an initial appointment, you will receive via welcome emails with links to secure systems, where you will be requested to provide payment information for any copayment or deductibles that are required as identified by your insurance, as well as intake forms to complete prior to the first session. The forms will include our practice policies, including notice of cancellation fees if session is cancelled or no show with less than 24hr notice, standard consent forms, and initial questionnaires.
During our initial session, we will review the reason that you are seeking therapy, review your prior history, and identify your initial goals that you are seeking therapy to help overcome. We will review any questions you may have about me as your therapist, and explore whether I am the best fit for you to continue as your therapist to work towards your goals and schedule the next session. If reviewed that I am not the best fit, I will be happy to provide you with referrals for other providers who may be a better match.
If decided to continue therapy together, we will discuss scheduling, usually one clinical hour weekly, sometimes moving sessions to every other week, and plan to continue in next sessions to review treatment plan steps to help you reach your goals.
Whether you’re facing a specific challenge or simply feeling like every day is a struggle, therapy can offer relief, clarity, and a path forward. Let’s talk. Together, we can explore what’s weighing you down and find steps toward healing, balance, and greater happiness. Take the first step by booking your first session today.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 53 minutes
Ongoing session: $160 for 53 minutes
More information on payments and coverage
I am credentialed as an In-Network provider with Aetna, Anthem BCBS, United Healthcare, and Kaiser Permanente of Mid-Atlantic commercial insurances. Payment method is required to be uploaded in advance and any copay or deductible will be charged at time of session. Please check with your insurance company prior to booking session to review what your cost responsibility will be at time of session. I am not able to accept any Medicaid or Medicare insurances, or insurances that are not listed.
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
Professional memberships
- National Association of Social Workers
NPI number
1376767244
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
September 17, 2025Amy E.Verified patientVideo visit
How soon can I make an appointment with Lisa Panelo?
Generally, Lisa Panelo has appointments available on Zocdoc within 1 week. You can see Lisa Panelo's earliest availability on Zocdoc and make an appointment online.
Is Lisa Panelo accepting new patients?
Lisa Panelo generally accepts new patients on Zocdoc. You can see Lisa Panelo's earliest availability on Zocdoc and schedule an appointment online.
Does Lisa Panelo accept my insurance?
Choose your insurance plan to verify if Lisa Panelo is in-network.
Can I make an appointment with Lisa Panelo online?
Yes, you can make an appointment online with Lisa Panelo using Zocdoc. It’s simple, secure, and free.
What practice does Lisa Panelo work with?
Lisa Panelo works with Warm Breezes Counseling.
What are common reasons for patients to see Lisa Panelo?
Lisa Panelo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lisa Panelo on their profile.
What languages does Lisa Panelo speak?
Lisa Panelo speaks English.
How do patients rate Lisa Panelo in reviews?
1 patients have reviewed Lisa Panelo. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.