About Maria Hanna
Focus areas
Anxiety
Depression
Psychological Trauma
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Eclectic
Identity
Gender
FemaleEthnicity
Middle Eastern
Languages spoken
English
Getting to know Maria Hanna
The provider is a "Associate Counselor" with license number 37AC00942300, practicing under the supervision of (Supervisor's Name).
You’re not here by accident. Most people don’t start searching for a therapist unless something has been building for a while—stress that won’t shut off, anxiety that shows up out of nowhere, or a sense that you’re carrying more than you should have to.
I’m a licensed associate counselor with extensive clinical experience working with anxiety, depression, and deeply rooted childhood trauma. I’ve worked with clients across all stages of life—from young children struggling with separation anxiety, to teenagers navigating grief and identity, to adults dealing with relationship challenges, life transitions, and long-standing emotional patterns.
My approach is grounded, direct, and compassionate. I don’t just listen—I help you understand what’s actually driving your thoughts, behaviors, and emotional reactions so we can start changing them in a practical way. Therapy with me is not about staying stuck in the past—it’s about using insight to create real, measurable progress in your life.
As someone who has lived across multiple cultures and environments, I understand what it feels like to not fully belong, to question your place, and to carry internal pressure that others may not see. That perspective allows me to connect deeply with clients who feel misunderstood or alone in their experience.
If you’re looking for a therapist who will meet you where you are—but also challenge you to move forward—you’re in the right place.
What should a new client know about working with you?
First—this is not passive therapy.
You’re not coming in just to talk and leave feeling temporarily better. You’re coming in to understand patterns, build control, and actually change how you experience your day-to-day life.
In our work together, you can expect:
A structured but flexible approach tailored to your specific goals
Clear direction—not just open-ended conversations
Honest feedback, even when it’s uncomfortable
Practical tools you can use between sessions
I integrate evidence-based approaches such as cognitive behavioral therapy (CBT), trauma-informed care, and insight-oriented work. That means we’re not just addressing surface-level symptoms—we’re identifying the root causes and building strategies that actually stick.
I also prioritize creating a space where you can be fully open without judgment. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or major life transitions, you won’t have to filter yourself here.
Most importantly—progress matters. We will define what improvement looks like for you and track it. You should feel a shift, not just talk about one.
If you’re ready to do the work, I’m here to guide you through it.
What is your typical process for working with clients?
We keep this simple, structured, and focused on results.
Step 1: Initial Session (Assessment + Clarity)
We start by understanding exactly what’s going on—what brought you in, what patterns you’re noticing, and what you’ve already tried. I’ll ask direct questions to get to the root quickly, not just the surface symptoms.
Step 2: Define Clear Goals
We don’t move forward without clarity. Whether it’s reducing anxiety, improving relationships, processing trauma, or gaining control over your thoughts—we define what success looks like in measurable terms.
Step 3: Active Treatment Phase
This is where the real work happens. Sessions are focused, structured, and tailored to your needs. Depending on your situation, we may:
Challenge and reframe thought patterns (CBT)
Process past experiences impacting your present
Build coping strategies you can apply immediately
Develop behavioral changes that reinforce progress
You won’t just talk—you’ll leave sessions with tools and direction.
Step 4: Reinforcement & Independence
As progress builds, we shift toward strengthening your ability to manage independently. The goal is not long-term dependency—it’s long-term capability.
Throughout the process, I adapt based on what’s working and what’s not. Therapy should evolve with you.
If you’re looking for a clear, results-driven approach—not just a place to vent—this process can work for you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Office location
Maria Hanna, LAC also offers online video visits for patients
Education and background
Practice names
Education and training
- Kean University, Master's in Clinical Mental Health Counseling
How soon can I make an appointment with Maria Hanna?
Generally, Maria Hanna has appointments available on Zocdoc within 1 week. You can see Maria Hanna's earliest availability on Zocdoc and make an appointment online.
Is Maria Hanna accepting new patients?
Maria Hanna generally accepts new patients on Zocdoc. You can see Maria Hanna's earliest availability on Zocdoc and schedule an appointment online.
Does Maria Hanna accept my insurance?
Choose your insurance plan to verify if Maria Hanna is in-network.
Can I make an appointment with Maria Hanna online?
Yes, you can make an appointment online with Maria Hanna using Zocdoc. It’s simple, secure, and free.
What practice does Maria Hanna work with?
Where is Maria Hanna's office located?
Maria Hanna has 2 office locations in Bayonne, view full addresses on Maria Hanna's profile.
What are common reasons for patients to see Maria Hanna?
Maria Hanna frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Maria Hanna on their profile.
What languages does Maria Hanna speak?
Maria Hanna speaks English.