Mariah Cowles, LPC, VA | Psychotherapist

About Mariah Cowles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Mariah Cowles

My name is Mariah Cowles, and I have 10 years of experience working with different services, including ABA therapy for children with autism, intensive in-home services for children with mental health or behavioral issues, parenting, and talk therapy. I specialize in working with kids, teenagers, trauma, depression, anxiety, parenting skills, and healthy relationship skills. I also have experience working with adults, bipolar disorder, schizoaffective disorder, psychosis, autism, and ADHD. I aim to provide a warm, empathic, judgement-free environment so clients of all ages and backgrounds feel safe opening up and getting access to the best care that I can give. I typically use cognitive behavioral therapy (CBT) techniques, solution-focused techniques, and I am trained in trauma-focused cognitive behavioral therapy (TFCBT), which is an evidence-based practice that helps clients process through and deal with trauma. I have years of experience working with trauma victims, and I believe talking through the trauma and learning how to cope with it can make a world of a difference. If you have trauma that you do not really understand or are struggling to cope with, you have come to the right place! I can help clients find healthy coping skills to manage trauma, including meditation, progressive muscle relaxation, and grounding techniques. I have also helped clients use these techniques, as well as other coping skills, for anxiety, panic attacks, depression, and decreasing suicidal thoughts or behaviors. Sometimes people need therapy to help them get through every day life stressors rather than mental health. I have also helped clients cope with big life transitions, grief, burn-out, or learning healthier relationship skills.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

NPI number

1124974241

Patient reviews

Help Mariah Cowles, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Mariah Cowles?

Generally, Mariah Cowles has appointments available on Zocdoc within 1 week. You can see Mariah Cowles's earliest availability on Zocdoc and make an appointment online.

Is Mariah Cowles accepting new patients?

Mariah Cowles generally accepts new patients on Zocdoc. You can see Mariah Cowles's earliest availability on Zocdoc and schedule an appointment online.

Does Mariah Cowles accept my insurance?

Choose your insurance plan to verify if Mariah Cowles is in-network.

Can I make an appointment with Mariah Cowles online?

Yes, you can make an appointment online with Mariah Cowles using Zocdoc. It’s simple, secure, and free.

What practice does Mariah Cowles work with?

Mariah Cowles works with Sondermind Therapy.

What are common reasons for patients to see Mariah Cowles?

Mariah Cowles frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mariah Cowles on their profile.