Megan Smith, LMHC, LPC, NY | Psychotherapist

About Megan Smith

Focus areas

Accelerated Resolution Therapy (ART)

Cognitive Behavioral Therapy (CBT)

Relationship Struggles

Anger Management

Life Transition

Anxiety

Men's Mental Health Issues

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Humanistic

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Megan Smith

As a licensed mental health therapist practicing for the past 18 years, my career has been driven by a deep commitment to helping clients set healthy boundaries, develop assertiveness, and navigate relationship challenges. I am licensed in both Oklahoma and New York, and I have specialized in working with mood and anxiety disorders, impulse control, anger management, and relational issues. By fostering a supportive and empathetic environment, clients work to build confidence, communicate their needs clearly, and create more balanced, fulfilling connections in their lives. In addition, I support clients in managing anger by helping them identify triggers, develop healthier coping strategies, and express their emotions constructively to lead to more peaceful and productive interactions.

What should a new client know about working with you?

I believe in an individualized approach and use a combination of cognitive-behavioral therapy (CBT), mindfulness practices, and emotional regulation techniques. We can also choose Accelerated Resolution Therapy which uses eye movements and guided imagery to address trauma or negative body sensations. I have learned to approach each client with empathy, respect, and a belief in their capacity for change, all while providing a safe and supportive space for healing, self-reflection, and growth.

What is your typical process for working with clients?

With over 18 years of experience working with adults, I have dedicated myself to helping individuals understand and process their emotions in a meaningful way. By fostering open communication and providing practical tools, I empower clients to face challenges with confidence and resilience.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $250 for 50 minutes

Ongoing session: $250 for 50 minutes

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Office location

Megan Smith, LMHC, LPC also offers online video visits for patients

Megan Smith LMHC

353 Lexington Ave, Fl 2, New York, NY 10016

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Education and background

Practice names

Megan Smith LMHC

Education and training

University of Central Oklahoma, Master's in Counseling Psychology

NPI number

1417615634

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Megan Smith?

Generally, Megan Smith has appointments available on Zocdoc within 1 week. You can see Megan Smith's earliest availability on Zocdoc and make an appointment online.

Is Megan Smith accepting new patients?

Megan Smith generally accepts new patients on Zocdoc. You can see Megan Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Smith accept my insurance?

Choose your insurance plan to verify if Megan Smith is in-network.

Can I make an appointment with Megan Smith online?

Yes, you can make an appointment online with Megan Smith using Zocdoc. It’s simple, secure, and free.

What practice does Megan Smith work with?

Megan Smith works with Megan Smith LMHC.

Where is Megan Smith's office located?

Megan Smith has 3 office locations, including in New York and Kenefic, view full addresses on Megan Smith's profile.

What are common reasons for patients to see Megan Smith?

Megan Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Megan Smith on their profile.