Melissa Selph, LMHC, NY | Psychotherapist

About Melissa Selph

Focus areas

Anxiety

Emotional Disturbance

Psychological Trauma

Behavioral Therapy

Life Transition

Stress Management

Depression

Personal Development Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Melissa Selph

Hello, I'm Melissa, a Licensed Mental Health Counselor and Certified Yoga Instructor licensed in New York and New Jersey. I am passionate about helping individuals heal from childhood trauma, anxiety, chronic stress, emotional overwhelm, and life transitions through a compassionate, trauma-informed approach. I believe healing happens when we address both the mind and body. My work integrates cognitive behavioral therapy (CBT), mindfulness, somatic techniques, and nervous system regulation strategies to help clients better understand themselves, develop healthier coping skills, and create meaningful, lasting change. As a yoga instructor, I also recognize the important connection between emotional well-being and physical experiences, and I incorporate mind-body awareness when appropriate.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Manhattan University (Master's)

NPI number

1821638081

Patient reviews

Help Melissa Selph, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Melissa Selph?

Generally, Melissa Selph has appointments available on Zocdoc within 1 week. You can see Melissa Selph's earliest availability on Zocdoc and make an appointment online.

Is Melissa Selph accepting new patients?

Melissa Selph generally accepts new patients on Zocdoc. You can see Melissa Selph's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Selph accept my insurance?

Choose your insurance plan to verify if Melissa Selph is in-network.

Can I make an appointment with Melissa Selph online?

Yes, you can make an appointment online with Melissa Selph using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Selph work with?

Melissa Selph works with Grow Therapy.

What are common reasons for patients to see Melissa Selph?

Melissa Selph frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Melissa Selph on their profile.