Michael Barr, LPC, MI | Psychotherapist

About Michael Barr

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Strength-Based

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Male

Languages spoken

English

Getting to know Michael Barr

I provide therapy that is practical, collaborative, and grounded in real life. My work is focused on helping people understand their emotions, patterns, and relationships—then build skills to handle life more effectively. I specialize in working with adults who struggle with anxiety, depression, emotional intensity, relationship challenges, trauma, and feeling “stuck” despite trying hard. I use evidence-based approaches including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies. My style is warm, direct, and supportive. Therapy with me is not just about talking—it’s about learning tools, practicing skills, and making changes that actually show up in your day-to-day life.

What should a new client know about working with you?

Working with me is structured but human. You don’t need to have everything figured out to start—just a willingness to show up and be honest about what’s hard. I balance validation with skill-building. That means I care about understanding your story, but I also focus on helping you change what isn’t working. You can expect: - A non-judgmental space - Clear goals and direction - Practical tools you can use between sessions - Honest, respectful feedback - A collaborative approach—you’re the expert on your life I’m a good fit for people who want more than just venting and are open to learning new ways of coping, thinking, and relating to others.

What is your typical process for working with clients?

Early sessions focus on understanding what’s bringing you in, your history, and what you want to change. Together, we create clear goals so therapy has direction. A typical session may include: - Checking in on your week and what stood out emotionally - Exploring thoughts, emotions, and patterns - Learning or practicing skills (like emotion regulation, coping strategies, or communication tools) - Applying those skills to real situations in your life I often give optional “between-session” practices—not busywork, but simple ways to try new skills in real life. Therapy is most effective when what we talk about in session connects directly to what you experience outside of it. Sessions are supportive, focused, and paced to match what you can realistically take on.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Michael Barr Counseling PLLC

Education and training

Siena Heights University, Master's in Clinical Mental Health Counseling

NPI number

1134721681

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michael Barr?

Generally, Michael Barr has appointments available on Zocdoc within 1 week. You can see Michael Barr's earliest availability on Zocdoc and make an appointment online.

Is Michael Barr accepting new patients?

Michael Barr generally accepts new patients on Zocdoc. You can see Michael Barr's earliest availability on Zocdoc and schedule an appointment online.

Does Michael Barr accept my insurance?

Choose your insurance plan to verify if Michael Barr is in-network.

Can I make an appointment with Michael Barr online?

Yes, you can make an appointment online with Michael Barr using Zocdoc. It’s simple, secure, and free.

What practice does Michael Barr work with?

Michael Barr works with Michael Barr Counseling PLLC.

What are common reasons for patients to see Michael Barr?

Michael Barr frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Michael Barr on their profile.