Michaela Trimble, LPC, NJ | Psychotherapist

About Michaela Trimble

Focus areas

Anger Management

Depression

Obsessive Compulsive Disorder (OCD)

Anxiety

Insomnia

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

American Sign Language, English

Getting to know Michaela Trimble

The provider is a “Licensed Professional Counselor" and their license number is 37PC00370000 I am Michaela Trimble, a Licensed Professional Counselor with over two decades of clinical experience dedicated to helping individuals navigate the complexities of modern stress, anxiety, sleep disorders, and persistent low mood. My practice is specifically designed for high-achievers who find that despite their professional success, they are struggling with persistent mental fog and physical depletion. I am fully certified in Cognitive Behavioral Therapy (CBT) and hold a specialized focus in CBT-I (Insomnia), offering a clinical, non-medication-based path to truly restorative sleep. Clinical Philosophy I believe that meaningful change happens when we bridge the gap between understanding a problem and actively solving it. My 20 years in the field have taught me that while "venting" provides temporary emotional relief, targeted cognitive restructuring provides a permanent cure. Our sessions are a collaborative, peer-like partnership where we work to dismantle the invisible barriers—such as "catastrophizing" and "what-if" thinking—that drain your daily energy. We don't just explore your past; we build a concrete toolkit for your future. Who I Best Serve The Chronic Non-Sleeper: If you’ve spent years dreading the night or relying on supplements to drift off, I help you reset your biological clock. We focus on breaking the "effort-sleep" cycle to make rest natural and automatic again. The Mental Strategist: I work with professionals who are excellent at solving everyone else’s problems but can’t seem to turn off their own internal critic. I provide a structured framework to stop the cycle of rumination and restore mental clarity. The Result-Oriented Client: My ideal client is someone ready for an evidence-based environment where measurable progress is the priority. If you are looking for a therapist who is as invested in your tangible growth as you are, we will be a great match

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In-network insurances

Michaela Trimble, LPC has 50+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Worry

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Grow Therapy

Education and training

Caldwell University, Master's in Mental Health Counseling

NPI number

1881854719

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michaela Trimble?

Generally, Michaela Trimble has appointments available on Zocdoc within 1 week. You can see Michaela Trimble's earliest availability on Zocdoc and make an appointment online.

Is Michaela Trimble accepting new patients?

Michaela Trimble generally accepts new patients on Zocdoc. You can see Michaela Trimble's earliest availability on Zocdoc and schedule an appointment online.

Does Michaela Trimble accept my insurance?

Choose your insurance plan to verify if Michaela Trimble is in-network.

Can I make an appointment with Michaela Trimble online?

Yes, you can make an appointment online with Michaela Trimble using Zocdoc. It’s simple, secure, and free.

What practice does Michaela Trimble work with?

Michaela Trimble works with Grow Therapy.

What are common reasons for patients to see Michaela Trimble?

Michaela Trimble frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Michaela Trimble on their profile.