What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I have really enjoyed seeing Mira so far! She is kind, compassionate, and devoted to helping her patients.”
AWLess than 1 month ago
“Mira is a great therapist, she uses clinically proven methodologies while also being empathetic and kind. Love how she encourages me to be the best that I can be while simultaneously supportive and safe. Takes an active role in my growth. ”
AHLess than 1 month ago
About Mira Fink
Focus areas
Anxiety
Psychotherapy
Depression
Psychotherapy Intake / Initial Visit
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Clientele seen
Adults (25-64)
Families
Young adults (18-24)
Individuals
Treatment approaches
Internal Family Systems (IFS)
EMDR
Motivational Interviewing
Trauma Focused
Solution Focused Brief (SFBT)
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Mira Fink
Have you been feeling stressed, drained, or unsure what to do next? You don't have to carry everything on your own.
I support adults navigating anxiety, depression, trauma, life transitions, chronic illness, and women's health concerns. My goal is to create a compassionate, collaborative space where you feel understood, supported, and equipped to make meaningful change.
In our work together, I draw on evidence-based approaches such as CBT, DBT skills, EMDR, and psychodynamic therapy, always tailored to your needs and goals.
I specialize in working with high-achievers and perfectionists who may present as confident on the outside but often feel overwhelmed, disconnected, or uncertain on the inside. I also bring deep experience supporting clients living with or adjusting to chronic illness, helping them navigate both the emotional and relational impact of long-term health conditions.
What makes me unique is the way I combine genuine warmth with a practical, growth-oriented approach, helping you build resilience, deepen self-understanding, and create meaningful shifts that last.
If you're ready to get support, I look forward to connecting with you in our first session, learning more about you and your unique needs, and mapping out your path to wellbeing together.
What should a new client know about working with you?
In our first session, we'll talk about what brings you in and what you're hoping for. You don't need to prepare anything or have the words figured out.
Early sessions are simply a chance for me to understand your experiences and what kind of support would actually help.
From there, my therapeutic style is collaborative. My clinical focus is on chronic illness (Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS), long COVID, autoimmune conditions), trauma, and women's health (endometriosis, Polyendocrine Metabolic Ovarian Syndrome (PMOS/PCOS), fertility, pregnancy loss, postpartum), and my work also extends to anxiety and depression. Depending on your needs, I may draw on EMDR, CBT, DBT skills, psychodynamic therapy, and other trauma-informed approaches.
You won't have to perform here. Sessions are tailored to you, and we'll check in regularly to make sure the work stays meaningful and aligned with where you want to go.
What is your typical process for working with clients?
I start by getting a full picture, not just the symptoms but the history, relationships, and bodily experiences shaping them. With chronic illness and women's health concerns, that often means understanding the medical timeline too: diagnoses, treatments, losses, and the way the healthcare system has or hasn't shown up for you.
From there, we work at a pace that fits you. For trauma, that may mean EMDR or other trauma-focused processing once we've built the right footing. For anxiety, depression, or the grief that comes with reproductive and health struggles, we might combine deeper insight work with concrete DBT and CBT skills. I move flexibly between these depending on what each stage of our work calls for.
Throughout, I aim to create an environment where you feel comfortable being honest, including about the parts that feel complicated or hard to say out loud. We'll revisit your goals as we go, so the work keeps reflecting what matters most to you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Silver School of Social Work in Westchester County, Master's in Social Work
NPI number
1982581161
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
I have really enjoyed seeing Mira so far! She is kind, compassionate, and devoted to helping her patients.
Less than 1 month agoAW
Mira is a great therapist, she uses clinically proven methodologies while also being empathetic and kind. Love how she encourages me to be the best that I can be while simultaneously supportive and safe. Takes an active role in my growth.
Less than 1 month agoAH
September 2, 2026Tom J.Verified patientVideo visit
How soon can I make an appointment with Mira Fink?
Generally, Mira Fink has appointments available on Zocdoc within 1 week. You can see Mira Fink's earliest availability on Zocdoc and make an appointment online.
Is Mira Fink accepting new patients?
Mira Fink generally accepts new patients on Zocdoc. You can see Mira Fink's earliest availability on Zocdoc and schedule an appointment online.
Does Mira Fink accept my insurance?
Choose your insurance plan to verify if Mira Fink is in-network.
Can I make an appointment with Mira Fink online?
Yes, you can make an appointment online with Mira Fink using Zocdoc. It’s simple, secure, and free.
What practice does Mira Fink work with?
Mira Fink works with Dedicated by MyWellbeing.
What are common reasons for patients to see Mira Fink?
Mira Fink frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mira Fink on their profile.
What languages does Mira Fink speak?
Mira Fink speaks English.
How do patients rate Mira Fink in reviews?
3 patients have reviewed Mira Fink. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.