Mona Kalhor, LCP, CA | Psychologist

About Mona Kalhor

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Farsi

Getting to know Mona Kalhor

Hi there, I'm Mona! My name is Mona Kalhor, a psychologist licensed in California, Maryland, Virginia, and Washington DC. I hold a PsyD and a Master’s in Psychology from Albizu University, as well as an MBA and a Bachelor’s degree from Florida International University. I use Person-Centered and Humanistic approaches to help clients with a range of life issues, including relationships, identity, and self-esteem. My approach My specialization revolves around self-awareness and personal mastery, self-sufficiency, healthy attachments, and universal compassion for self and others. Clinically, I focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). CBT is the premier method for alleviating anxiety, depression, anger, and insomnia. Solution-oriented and clinically tested treatments using CBT help clients develop coping skills, self- and environmental awareness, and improved problem-solving abilities. DBT addresses more severe cognitive challenges related to emotional instability and impulse control, with mood regulation and self-efficacy as treatment goals. ACT identifies debilitating fears and low self-esteem that arise from incongruent values and life purpose. Mindfulness strategies and behavioral modification help clients discover authentic values and work toward realizing them in their lives. My focus I work with clients facing acculturation, self-esteem, and cognitive issues. I treat depression and anxiety using talk therapy, guided meditation, and psychoeducation to build clients’ strengths. The solution to these conflicts always brings meaning and liberation from past hang-ups. I am here to support you through this process. My communication style I use simple language and explain theories or relevant concepts as we progress. I am non-judgmental and maintain strict privacy and confidentiality.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

Albizu University, PsyD in Psychology
Albizu University, Master's in Psychology
Florida International University, Master's in Business Administration
Florida International University (Bachelor's)

NPI number

1174688063

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Frequently asked questions

How soon can I make an appointment with Mona Kalhor?

Generally, Mona Kalhor has appointments available on Zocdoc within 1 week. You can see Mona Kalhor's earliest availability on Zocdoc and make an appointment online.

Is Mona Kalhor accepting new patients?

Mona Kalhor generally accepts new patients on Zocdoc. You can see Mona Kalhor's earliest availability on Zocdoc and schedule an appointment online.

Does Mona Kalhor accept my insurance?

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Can I make an appointment with Mona Kalhor online?

Yes, you can make an appointment online with Mona Kalhor using Zocdoc. It’s simple, secure, and free.

What practice does Mona Kalhor work with?

Mona Kalhor works with Rula Health - L.A. North.

What are common reasons for patients to see Mona Kalhor?

Mona Kalhor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mona Kalhor on their profile.