What patients are saying
Overall rating
5.00
Average wait time
4.93
Bedside manner
5.00
“I cannot thank her enough for the support, kindness, and encouragement she gave me during one of the most difficult times in my life. After I was rejected from the nursing program I had worked so hard to get into, I was overwhelmed with anxiety and began to doubt myself and my future. To some, a rejection letter may seem like a small setback, but to me it shattered my confidence and self-worth.
She created a safe, judgment-free space where I felt heard and understood. Through our sessions, she helped me process my disappointment, work through my anxiety, develop healthier coping strategies, and rebuild my confidence. Because of her support, I found the courage to apply again instead of giving up on my dream, and I was accepted into another nursing school.
I will always be grateful for her compassion, patience, and genuine care. I wholeheartedly recommend her to anyone looking for a therapist who truly listens and is deeply invested in helping her patients heal and grow.”
SMLess than 1 month ago
“Highly recommend Mushda Afghanzada! She has an amazing bedside manner and makes you feel supported from start to finish. The practice is professional, and her welcoming approach makes a huge difference. If you are looking to book an appointment with someone compassionate and skilled, she is the perfect choice.”
IMLess than 1 month ago
About Mushda Afghanzada
Focus areas
Anxiety
New Patient Visit
Therapy
Burnout
Perfectionism
Young Adult Issues
Depression
Stress
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Psychodynamic
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical (DBT)
Culturally Sensitive
Identity
Gender
FemaleFaith
MuslimEthnicity
Asian, Middle Eastern
Languages spoken
English, Farsi
Getting to know Mushda Afghanzada
You may be the person everyone else relies on, the one who seems to have everything together while quietly carrying stress, anxiety, self-doubt, or emotional exhaustion on your own. Maybe you've spent so much time taking care of others, meeting expectations, or trying to be strong that you've lost sight of your own needs. You don’t have to carry it all alone. Therapy can be a space where you feel genuinely heard, supported, and understood without fear of judgment or the pressure to have everything figured out. As an Afghan-American therapist, I understand how culture, family expectations, identity, and personal values can shape the way we experience mental health. Balancing multiple identities, navigating family responsibilities, or trying to honor your values while building a life that feels authentic can be both rewarding and overwhelming. My goal is to provide a warm, compassionate, and culturally responsive space where you feel empowered to make meaningful changes at your own pace.
What should a new client know about working with you?
I especially enjoy working with adults who are navigating anxiety, depression, burnout, perfectionism, people-pleasing, relationship concerns, life transitions, and self-esteem challenges. Many of my clients are high-achieving individuals who appear to have everything under control but feel overwhelmed internally. I also have a special interest in supporting women, first-generation individuals, and people from multicultural backgrounds who are navigating family expectations, cultural identity, or the unique pressures that come with balancing different worlds. Whether or not you share those experiences, you are welcome here. I earned my Master of Social Work from Stony Brook University and provide therapy in both English and Dari, allowing clients to express themselves in the language that feels most natural and comfortable. I strive to create a collaborative environment where you feel respected, understood, and supported every step of the way.
What is your typical process for working with clients?
No two people are the same, so therapy shouldn't be either. I tailor each session to your goals, strengths, and experiences while drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. Rather than simply talking about problems, we'll work together to understand what's keeping you stuck, identify patterns that are no longer serving you, and develop practical tools to help you navigate life’s challenges with greater confidence and resilience. My hope is that therapy becomes a place where you not only feel heard and supported, but also gain the confidence and skills to create meaningful, lasting change long after our work together ends.
Is this doctor in your insurance network?
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In-network insurances
Mushda Afghanzada, LMSW has 100+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $225 for 60 minutes
Ongoing session: $200 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
Please note when booking an appointment with me that I am currently only licensed in NY. Therefore, I am only able to see clients residing within the state of NY.
I am currently in-network with Aetna & Northwell Direct insurance. The Northwell Direct network includes plans such as IBA, Daniel Cook, and 32BJ. For all other insurance plans, I am considered out-of-network; however, many clients can receive partial reimbursement depending on their benefits.
Education and background
Practice names
Education and training
- Stony Brook University, Master's in Social Work
NPI number
1124953138
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.93
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Mushda Afshanzada is caring and a professional person. She follows thru and takes her time with everything she does.
Less than 3 months agoMB
Mushda is kind, caring, smart, organized, professional, and a pleasure to work with.
Bernadette Winnubst RN.
Less than 3 months agoBW
It was very professional and pleasant. I will recommend
Ms. Mushda to all my friends.
Less than 3 months agoMC
I cannot thank her enough for the support, kindness, and encouragement she gave me during one of the most difficult times in my life. After I was rejected from the nursing program I had worked so hard to get into, I was overwhelmed with anxiety and began to doubt myself and my future. To some, a rejection letter may seem like a small setback, but to me it shattered my confidence and self-worth.
She created a safe, judgment-free space where I felt heard and understood. Through our sessions, she helped me process my disappointment, work through my anxiety, develop healthier coping strategies, and rebuild my confidence. Because of her support, I found the courage to apply again instead of giving up on my dream, and I was accepted into another nursing school.
I will always be grateful for her compassion, patience, and genuine care. I wholeheartedly recommend her to anyone looking for a therapist who truly listens and is deeply invested in helping her patients heal and grow.
Less than 1 month agoSM
Highly recommend Mushda Afghanzada! She has an amazing bedside manner and makes you feel supported from start to finish. The practice is professional, and her welcoming approach makes a huge difference. If you are looking to book an appointment with someone compassionate and skilled, she is the perfect choice.
Less than 1 month agoIM
She is extremely professional, knowledgeable, and confident in her abilities, which immediately made me feel comfortable and well cared for. She takes the time to listen and explains everything clearly without feeling rushed.
Her character really stands out she is kind, patient and genuinely caring, which is not easy to find. Overall, highly recommend her.
Less than 3 months agoNG
Mushda Afghanzada is a patient, professional, kind, and knowledgeable individual. Her attention to detail, commitment, and her dedication to her job stand out from the moment you interact with her. She constantly goes above and beyond, and surpasses every expectation set before her. She creates a positive environment and most importantly, she is compassionate and it reflects in her actions and mannerism. Would highly recommend to all looking for someone dependable, who genuinely cares about those she helps.
Less than 3 months agoET
Perfect no complaints
Less than 3 months agoMP
I highly recommend Mushda. She is incredibly resourceful, deeply committed to helping others, and naturally driven to advocate for people's well-being. Her passion for support and guidance shines through in everything she does.
Less than 3 months agoBS
My experience with Ms. Mushda, was rather, incredibly. She truly listened to my concerns and values when I need it most.
Her unwavering dedication to makes me feel better and confirmed I am in a safe place.
Thank YOU very much
Michelle
Less than 3 months agoMM
I highly recommend Mushda Afghanzada. From my very first session, she created a warm, non-judgmental environment where I felt completely safe opening up. She is an incredibly attentive listener who helps me process complex emotions without ever making me feel rushed or judged. Her insights have been invaluable to my personal growth.
Less than 3 months agoFO
I can’t recommend Mushda highly enough. Mushda is a caring and hardworking person that takes her time to listen to everyone’s concerns and to make all patients feel comfortable. I highly recommend Mushda as she can create a judgement-free environment where t’s easy to open up and discuss difficult topics.
Less than 3 months agoMT
I cannot say enough positive things about Mushda Afghanzada and the incredible impact she has had on my life. Writing this review is difficult because it is hard to put into words how much her support, guidance, and compassion meant to me during one of the darkest periods of my life.
Mushda was a lifeline while I was struggling with depression and the pain of my parents' divorce. She provided unwavering support, compassion, and understanding when I needed it most. She created a safe space where I felt heard, valued, and understood. During my darkest moments, she helped me find hope and reminded me that I had worth and meaning when I could no longer see it myself.
Mushda is incredibly knowledgeable, insightful, and skilled as a psychotherapist. She was truly a light in the darkness, and I will always be grateful for her impact on my life. I highly recommend her as a compassionate and exceptional therapist.
Less than 3 months agoMO
Less than 3 months agoBB
How soon can I make an appointment with Mushda Afghanzada?
Generally, Mushda Afghanzada has appointments available on Zocdoc within 1 week. You can see Mushda Afghanzada's earliest availability on Zocdoc and make an appointment online.
Is Mushda Afghanzada accepting new patients?
Mushda Afghanzada generally accepts new patients on Zocdoc. You can see Mushda Afghanzada's earliest availability on Zocdoc and schedule an appointment online.
Does Mushda Afghanzada accept my insurance?
Choose your insurance plan to verify if Mushda Afghanzada is in-network.
Can I make an appointment with Mushda Afghanzada online?
Yes, you can make an appointment online with Mushda Afghanzada using Zocdoc. It’s simple, secure, and free.
What practice does Mushda Afghanzada work with?
What are common reasons for patients to see Mushda Afghanzada?
Mushda Afghanzada frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mushda Afghanzada on their profile.
What languages does Mushda Afghanzada speak?
Mushda Afghanzada speaks English and Farsi.
How do patients rate Mushda Afghanzada in reviews?
14 patients have reviewed Mushda Afghanzada. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.93/5 rating for wait time. You can read individual reviews and ratings on their profile.