What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I cannot say enough positive things about Mushda Afghanzada and the incredible impact she has had on my life. Writing this review is difficult because it is hard to put into words how much her support, guidance, and compassion meant to me during one of the darkest periods of my life.
Mushda was a lifeline while I was struggling with depression and the pain of my parents' divorce. She provided unwavering support, compassion, and understanding when I needed it most. She created a safe space where I felt heard, valued, and understood. During my darkest moments, she helped me find hope and reminded me that I had worth and meaning when I could no longer see it myself.
Mushda is incredibly knowledgeable, insightful, and skilled as a psychotherapist. She was truly a light in the darkness, and I will always be grateful for her impact on my life. I highly recommend her as a compassionate and exceptional therapist.”
MOLess than 1 month ago
About Mushda Afghanzada
Focus areas
Anxiety
Stress
New Patient Visit
Therapy
Perfectionism
Young Adult Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Mushda Afghanzada
Feeling stuck, overwhelmed, or exhausted from carrying everything on your own? Sometimes the hardest part isn't what you're going through, it's feeling like you have to handle it all by yourself. Whether you're struggling with anxiety, depression, self-doubt, relationship challenges, or major life transitions, therapy can provide a space to pause, reflect, and move forward with greater clarity and confidence.
What should a new client know about working with you?
After earning my Master of Social Work from Stony Brook University, I became passionate about helping adults navigate life's challenges in a supportive and meaningful way. I especially work with adults who experience stress, perfectionism, self-doubt, people pleasing tendencies, and the pressure of meeting expectations while trying to care for themselves. Many of the individuals I work with appear high-functioning on the outside but feel overwhelmed, stuck, or emotionally drained internally.
I also recognize how family expectations, cultural dynamics, and personal identity can shape the way we experience stress, relationships, and self-worth. I aim to create a space where these experiences can be explored with curiosity, care, and without judgment. My approach is warm, collaborative, and grounded in genuine human connection. I believe meaningful change happens when clients feel safe to show up as their authentic selves without fear of judgement. Together, we’ll explore patterns that may be keeping you stuck, build on your strengths, and develop practical tools to support lasting change.
What is your typical process for working with clients?
I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and strengths-based techniques, while tailoring treatment to each individual's unique experiences, strengths, and goals. I strive to create a supportive environment where clients feel heard, respected, and empowered. My goal is to help you gain insight, develop resilience, and create lasting change that aligns with the life you want to live. I look forward to supporting you on your journey toward healing, balance, and personal growth.
Is this doctor in your insurance network?
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In-network insurances
Mushda Afghanzada, LMSW has 100+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $225 for 60 minutes
Ongoing session: $200 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
Please note when booking an appointment with me that I am currently only licensed in NY. Therefore, I am only able to see clients residing within the state of NY.
I am currently in-network with Aetna & Northwell Direct insurance. The Northwell Direct network includes plans such as IBA, Daniel Cook, and 32BJ. For all other insurance plans, I am considered out-of-network; however, many clients can receive partial reimbursement depending on their benefits.
Education and background
Practice names
Education and training
- Stony Brook University, Master's in Social Work
NPI number
1124953138
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
I cannot say enough positive things about Mushda Afghanzada and the incredible impact she has had on my life. Writing this review is difficult because it is hard to put into words how much her support, guidance, and compassion meant to me during one of the darkest periods of my life.
Mushda was a lifeline while I was struggling with depression and the pain of my parents' divorce. She provided unwavering support, compassion, and understanding when I needed it most. She created a safe space where I felt heard, valued, and understood. During my darkest moments, she helped me find hope and reminded me that I had worth and meaning when I could no longer see it myself.
Mushda is incredibly knowledgeable, insightful, and skilled as a psychotherapist. She was truly a light in the darkness, and I will always be grateful for her impact on my life. I highly recommend her as a compassionate and exceptional therapist.
Less than 1 month agoMO
Less than 1 month agoBB
How soon can I make an appointment with Mushda Afghanzada?
Generally, Mushda Afghanzada has appointments available on Zocdoc within 1 week. You can see Mushda Afghanzada's earliest availability on Zocdoc and make an appointment online.
Is Mushda Afghanzada accepting new patients?
Mushda Afghanzada generally accepts new patients on Zocdoc. You can see Mushda Afghanzada's earliest availability on Zocdoc and schedule an appointment online.
Does Mushda Afghanzada accept my insurance?
Choose your insurance plan to verify if Mushda Afghanzada is in-network.
Can I make an appointment with Mushda Afghanzada online?
Yes, you can make an appointment online with Mushda Afghanzada using Zocdoc. It’s simple, secure, and free.
What practice does Mushda Afghanzada work with?
What are common reasons for patients to see Mushda Afghanzada?
Mushda Afghanzada frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mushda Afghanzada on their profile.
What languages does Mushda Afghanzada speak?
Mushda Afghanzada speaks English.