What patients are saying
Overall rating
4.50
Average wait time
4.00
Bedside manner
4.00
About Natalia Alcántara-Lugo
Focus areas
Anxiety
Work-Related Counseling
Depression
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Trauma Focused
Person-Centered
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Natalia Alcántara-Lugo
Hello, I'm Natalia.
Are you feeling overwhelmed, tired, and worn with all your responsibilities as a young adult woman? Maybe feeling anxious, down, or depressed and wondering how you will manage it all? Whether you’re a mother, a daughter, a student, or an employee, you matter, and behind all that you do is a woman wanting to be seen and heard. You Are Not Alone, and you don’t have to do life alone.
In our sessions, you will be listened to, understood, and given practical evidence-based tools and techniques to manage difficult emotions while you learn to care for your physical, emotional, and mental well-being.
This is your life, your decision to make it better, and you can be empowered to live it at your best.
If you’re ready for that empowerment or even considering it, I am here to help.
I hold a Master’s in Social Work from City University of New York, Lehman College, which equips me to support you with compassion and expertise.
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Hola, soy Natalia.
¿Te sientes abrumada, cansada y desgastada con todas tus responsabilidades como joven adulta? ¿Te sientes ansiosa, decaída o deprimida y pensando cómo manejar todo lo que tienes en tu plato? Si eres madre, hija, estudiante o empleada, tú importas y detrás de todo lo que haces está una mujer que quiere ser reconocida. No estás sola y no tienes que vivir la vida sola.
En nuestras sesiones, serás escuchada, entendida, y te daré herramientas y técnicas prácticas comprobadas para manejar esas emociones difíciles mientras cuidas tu bienestar físico, emocional y mental.
Esta es tu vida, tu decisión para mejorarla, y puedes ser empoderada para vivirla mejor.
Si estás lista para ese empoderamiento o lo estás considerando, estoy aquí para ayudarte.
Tengo una Maestría en Trabajo Social de City University of New York, Lehman College, que me capacita para apoyarte con compasión y experiencia.
What should a new client know about working with you?
After meeting for our first session, I want you to leave feeling excited for the journey of discovering who you are and who you can become.
It won’t be easy. Change never is. But it’s through the process of learning more about your needs, practicing your best forms of self-care, and consistently reflecting on how well you’re doing, that you’re going to see the positive impact of change.
As our sessions continue, you will feel more confident in creating boundaries around your time, mental space, and energy. You will have a peace of mind knowing all your hard work is worth it because you are worth it.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- City University of New York, Lehman College, Master's in Social Work
NPI number
1871851568
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
Wait time
4.00
Bedside manner
4.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
September 15, 2023Xiomara N.Verified patientVideo visit
How soon can I make an appointment with Natalia Alcántara-Lugo?
Generally, Natalia Alcántara-Lugo has appointments available on Zocdoc within 1 week. You can see Natalia Alcántara-Lugo's earliest availability on Zocdoc and make an appointment online.
Is Natalia Alcántara-Lugo accepting new patients?
Natalia Alcántara-Lugo generally accepts new patients on Zocdoc. You can see Natalia Alcántara-Lugo's earliest availability on Zocdoc and schedule an appointment online.
Does Natalia Alcántara-Lugo accept my insurance?
Choose your insurance plan to verify if Natalia Alcántara-Lugo is in-network.
Can I make an appointment with Natalia Alcántara-Lugo online?
Yes, you can make an appointment online with Natalia Alcántara-Lugo using Zocdoc. It’s simple, secure, and free.
What practice does Natalia Alcántara-Lugo work with?
Natalia Alcántara-Lugo works with Grow Therapy.
What are common reasons for patients to see Natalia Alcántara-Lugo?
Natalia Alcántara-Lugo frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Natalia Alcántara-Lugo on their profile.
What languages does Natalia Alcántara-Lugo speak?
Natalia Alcántara-Lugo speaks English and Spanish.
How do patients rate Natalia Alcántara-Lugo in reviews?
2 patients have reviewed Natalia Alcántara-Lugo. The overall rating for this doctor is 4.5/5. They have a 4/5 rating for bedside manner and a 4/5 rating for wait time. You can read individual reviews and ratings on their profile.