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What patients are saying
Overall rating
5.00
Average wait time
4.94
Bedside manner
5.00
“I have only had two appointments with her but I can definitely say she is great . I can see she cares and is a really great listener and attentive and very understanding and what you’re looking for . I would definitely recommend her to any one .”
Christina M.November 15, 2025Video visit
“Dr. Sanghavi has been such a huge help while I’ve been working through some tough interpersonal relationship stuff. From day one, she made me feel comfortable and really listened without any judgment. She shared thoughtful insights and gave me practical tools that actually helped me communicate better and understand things more clearly. I’ve felt real progress since I started seeing her, and it’s been such a relief having someone so supportive in my corner. She’s warm, easy to talk to, and genuinely cares. I’m really glad I found her and would definitely recommend her to anyone going through something similar.”
PVLess than 1 year ago
About Dr. Niharika (Rika) Sanghavi
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Niharika (Rika) Sanghavi
Hello, I'm Dr. Rika Sanghavi, a Postdoctoral Psychologist providing online psychotherapy to folks throughout New York State. I earned my PsyD in Clinical Psychology from Alliant International University and completed my internship at Southwest Behavioral Health. I specialize in supporting teens, young adults, and adults navigating anxiety and depression, stress, self-esteem and identity challenges, relationship concerns, and overall well-being. I've also worked with those coping with high-pressure academic and professional settings, where intense expectations often lead to anxiety, burnout, and self-doubt. Additionally, I work with individuals and families navigating the impact and lasting effects of childhood trauma.
Please feel free to reach out so we can explore how we can work together. I look forward to connecting with you.
What should a new client know about working with you?
I welcome and I am well-trained and versed in working with people from all backgrounds and social identities, but given the increasing marginalization of certain communities, I am especially committed to providing culturally sensitive care to immigrants, particularly those from South Asian backgrounds, to address their unique experiences. I am sex-positive, LGBTQ+ affirming, and anti-racist, and I consider how identity, social pressures, and larger political forces influence your experiences to support deeper self-exploration.
I earned my Psy.D. in Clinical Psychology from Alliant International University in San Francisco, California, and completed my pre-doctoral internship at Southwest Behavioral Health in Phoenix, Arizona. My clinical experiences have included providing crisis support on hotlines, offering in-home therapy, working with individuals with mental and physical disabilities, and supporting high school students.
What is your typical process for working with clients?
My goal is to create a safe, trusting space where you feel seen and supported in your healing journey, wherever you may be. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients recognize and reshape thought and behavior patterns that contribute to stress and emotional distress. I also take a relational approach, acknowledging how past and present relationships shape your experiences. I use our therapeutic relationship as a space to explore patterns, build self-awareness, and foster meaningful connections. I also integrate other evidence-based modalities to enhance self-awareness, build resilience, and support meaningful change.
Is this doctor in your insurance network?
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In-network insurances
Dr. Niharika (Rika) Sanghavi has 200+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $160-350 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Bryant West Psychology works with most insurance plans (whether in-network or out-of-network) to make the financials easy, hassle-free, and paper-work-free for you. We can bill your insurance for you, and you can pay us any deductibles and co-pays by credit card or through Zelle, as well as the old-fashioned ways, such as check or cash.
In-Network: Our clinicians are providers in the following networks: Aetna and its affiliated insurances (Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Health Scope - Aetna, Meritain, Nippon, Trustmark ) and student health insurance at NYU, Columbia, New School, and Fordham. In-network, your insurance company sets our fees, co-pays, and deductibles, making our service more affordable. We will discuss this with you.
Out-of-Network: We bill all insurance companies, such as United Health Care, Oxford, Cigna, Blue Cross/Shield, and Beacon (to name a few). Depending on your plan, your insurance may pay up to 80% of our fee (and sometimes more). We will do our best to work with you to make payment arrangements that won't break the bank—that is, your bank.
Office location
Dr. Niharika (Rika) Sanghavi, PsyD also offers online video visits for patients
Education and background
Practice names
Education and training
- Alliant International University, PsyD in Clinical Psychology
- Southwest Behavioral Health (Internship)
NPI number
1922616960
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.94
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
I have only had two appointments with her but I can definitely say she is great . I can see she cares and is a really great listener and attentive and very understanding and what you’re looking for . I would definitely recommend her to any one .
November 15, 2025Christina M.Verified patientVideo visit
Insurance alignment
July 8, 2025Drew D.Verified patientVideo visit
Dr. Sanghavi has been such a huge help while I’ve been working through some tough interpersonal relationship stuff. From day one, she made me feel comfortable and really listened without any judgment. She shared thoughtful insights and gave me practical tools that actually helped me communicate better and understand things more clearly. I’ve felt real progress since I started seeing her, and it’s been such a relief having someone so supportive in my corner. She’s warm, easy to talk to, and genuinely cares. I’m really glad I found her and would definitely recommend her to anyone going through something similar.
Less than 1 year agoPV
Rika is great! She is especially great with behavioral activation and stress management. And she works well with within bio social theories. Highly recommend working with her!
Less than 1 year agoIR
Rika was very easy to talk to. She made me feel comfortable right away and let me talk at my own pace in our session. She’s very nonjudgemental and relatable, and her years of experience clearly showed in our sessions. I’d definitely recommend her to other clients, especially to young women.
Less than 1 year agoMK
Working with Rika has been a really positive experience. She’s incredibly easy to talk to—warm, relatable, and a great listener. I felt like she truly heard me and helped me make sense of things without ever feeling judged or rushed. Rika has a thoughtful way of guiding our conversations that made it easier to open up and explore what was really on my mind. I always left our sessions feeling a little more clear and grounded.
Less than 1 year agoAY
Dr. Sanghavi makes you feel heard, supported, and understood. Her ability to create a safe and nonjudgmental space makes it easier for you to open up. She brings a perfect balance of empathy and insight, gently challenging you when needed while also celebrating the progress I’ve made. I’ve gained valuable tools for managing anxiety, improving my relationships, and building a stronger sense of self.
If you’re looking for a therapist who is compassionate, highly skilled, and genuinely invested in your growth, I can’t recommend Dr. Sanghavi enough.
Less than 1 year agoHK
Rika is a great listener and always made me feel comfortable every week that I saw her. She offered a safe space for me to work through my traumas and I would highly recommend her as a therapist.
Less than 1 year agoND
Dr. Sanghavi makes you feel heard, supported, and understood. Her ability to create a safe and nonjudgmental space makes it easier for you to open up. She brings a perfect balance of empathy and insight, gently challenging you when needed while also celebrating the progress I’ve made. I’ve gained valuable tools for managing anxiety, improving my relationships, and building a stronger sense of self.
If you’re looking for a therapist who is compassionate, highly skilled, and genuinely invested in your growth, I can’t recommend Dr. Sanghavi enough.
Less than 1 year agoHK
Dr. Rika is thoughtful, considerate, and highly committed to establishing a meaningful session with productive goals, discussion, and reflection. She is someone I would recommend to anyone looking for a new therapist.
Less than 1 year agoAS
Less than 1 year agoInitials hiddenVideo visit
June 28, 2025Yashmita Y.Verified patient
June 3, 2025Jerry P.Verified patient
May 24, 2025Edward H.Verified patientVideo visit
April 21, 2025Selma M.Verified patient
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hidden
April 9, 2025Rubi N.Verified patient
How soon can I make an appointment with Dr. Niharika (Rika) Sanghavi?
Generally, Dr. Niharika (Rika) Sanghavi has appointments available on Zocdoc within 1 week. You can see Dr. Sanghavi's earliest availability on Zocdoc and make an appointment online.
Is Dr. Niharika (Rika) Sanghavi accepting new patients?
Dr. Niharika (Rika) Sanghavi generally accepts new patients on Zocdoc. You can see Dr. Sanghavi's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Niharika (Rika) Sanghavi accept my insurance?
Choose your insurance plan to verify if Dr. Sanghavi is in-network.
Can I make an appointment with Dr. Niharika (Rika) Sanghavi online?
Yes, you can make an appointment online with Dr. Sanghavi using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Niharika (Rika) Sanghavi work with?
Where is Dr. Niharika (Rika) Sanghavi's office located?
Dr. Niharika (Rika) Sanghavi has 2 office locations in New York, view full addresses on Dr. Sanghavi's profile.
What are common reasons for patients to see Dr. Niharika (Rika) Sanghavi?
Dr. Niharika (Rika) Sanghavi frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Niharika (Rika) Sanghavi on their profile.
What languages does Dr. Niharika (Rika) Sanghavi speak?
Dr. Niharika (Rika) Sanghavi speaks English.
How do patients rate Dr. Niharika (Rika) Sanghavi in reviews?
19 patients have reviewed Dr. Niharika (Rika) Sanghavi. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.94/5 rating for wait time. You can read individual reviews and ratings on their profile.