What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Nora is the kind of therapist who really listens, takes you at your own pace, remembers details, and guides you through thoughtful, empathetic questions. She is not too quick to tell you her interpretation because she doesn't want her own view to define how you experience your own patterns, or grief, or trauma, or insights. But at the right moments she gives you an insight or idea that opens things up for you in the best way.
Nora's coached me through a lot of difficult situations, and even though sometimes I'll say the same things over and over, or the patters will repeat, or I'll slip back into something she helped me make progress on, I've never felt judged. Always just listened to, and seen, and understood, and I always walk away feeling better, or like there is a path to better, and I'm capable of getting there.
Cannot recommend Nora enough.”
DMLess than 1 month ago
“Nora is a gifted and compassionate therapist who truly excels at making you feel heard and safe enough to process complex experiences and emotion, without judgment. She is also constantly learning the newest modalities and research for therapists which informs her continually evolving and best-in-class care. Very much recommend Nora! ”
HCLess than 1 month ago
About Nora Mani
Focus areas
Anxiety
Life Transition
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Confidence Issues
Somatic Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Nora Mani
The therapeutic process often begins with a seemingly simple question: what do you want for yourself?
Whether that’s hard to answer or you know what you want but feel trapped in cycles that keep you stuck, therapy is where we get to unravel those knots. Challenges with connection or reaching your goals are often the echoes of developmental trauma—protective strategies that once kept you safe but no longer serve you. In our work together, we will start by clarifying your vision for your life today. With compassion and curiosity, we will take a depth-oriented approach to exploring old adaptations and strengthening your internal agency so you can step out of those loops and live in greater alignment with what you truly want for yourself.
My clinical approach is rooted in an attachment-based, trauma-informed orientation which integrates psychodynamic, somatic, and cognitive behavioral therapies with a foundation in affective neuroscience. Some of the primary theories that inform my work include Cognitive Behavioral Therapy (CBT), the NeuroAffective Relational Model (NARM), and Internal Family Systems (IFS).
Before following my passion into clinical counseling, I spent over a decade building programs designed to foster purpose, agency, and belonging across global non-profit and corporate environments. I completed my BA at the University of Virginia and earned my Master’s in Mental Health Counseling at Hunter College in my home state of New York.
Outside the therapy room, you can find me wandering through Prospect Park, watching PBS Masterpiece mysteries, or catching a stand-up show at the Comedy Cellar.
What is your typical process for working with clients?
Our administrative team will reach out via email with cost information prior to your session.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $165-185 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Our team can file claims on your behalf for the insurances listed above. For insurances not listed, our team will work to help you understand your benefits and provide a superbill so you receive direct reimbursement.
Office locations
Nora Mani, BA, MSEd also offers online video visits for patients
1 of 2
Education and background
Practice names
Education and training
- Hunter College, MSEd in Mental Health Counseling
- University of Virginia (Bachelor's)
NPI number
1952235178
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
So happy to have found Nora. She is kind, compassionate, thoughtful but most importantly, REALLY helpful.
Less than 1 month agoJS
Nora is the kind of therapist who really listens, takes you at your own pace, remembers details, and guides you through thoughtful, empathetic questions. She is not too quick to tell you her interpretation because she doesn't want her own view to define how you experience your own patterns, or grief, or trauma, or insights. But at the right moments she gives you an insight or idea that opens things up for you in the best way.
Nora's coached me through a lot of difficult situations, and even though sometimes I'll say the same things over and over, or the patters will repeat, or I'll slip back into something she helped me make progress on, I've never felt judged. Always just listened to, and seen, and understood, and I always walk away feeling better, or like there is a path to better, and I'm capable of getting there.
Cannot recommend Nora enough.
Less than 1 month agoDM
Nora is a gifted and compassionate therapist who truly excels at making you feel heard and safe enough to process complex experiences and emotion, without judgment. She is also constantly learning the newest modalities and research for therapists which informs her continually evolving and best-in-class care. Very much recommend Nora!
Less than 1 month agoHC
Nora is excellent! She was able to help me better understand myself, and offered practical guidance to help me think differently. Highly recommend!
Less than 1 month agoLC
Nora is an extraordinarily empathetic and thoughtful therapist. She is trained in cutting edge approaches for the treatment of complex trauma. I highly recommend her.
Less than 1 month agoMG
Nora has been a huge help to me in really understanding what I want and then figuring out the things that I can control that get in the way of that. She is also very warm and welcoming in our sessions. Would definitely recommend.
Less than 1 month agoMR
Nora is a curious, thoughtful, attuned therapist. She excels at being with humans and creating a space that is welcoming and open. I can hardly think of someone I would recommend as a therapist more than Nora.
Less than 1 month agoTS
How soon can I make an appointment with Nora Mani?
Generally, Nora Mani has appointments available on Zocdoc within 1 week. You can see Nora Mani's earliest availability on Zocdoc and make an appointment online.
Is Nora Mani accepting new patients?
Nora Mani generally accepts new patients on Zocdoc. You can see Nora Mani's earliest availability on Zocdoc and schedule an appointment online.
Does Nora Mani accept my insurance?
Choose your insurance plan to verify if Nora Mani is in-network.
Can I make an appointment with Nora Mani online?
Yes, you can make an appointment online with Nora Mani using Zocdoc. It’s simple, secure, and free.
What practice does Nora Mani work with?
Nora Mani works with Citron Hennessey Therapy.
Where is Nora Mani's office located?
Nora Mani has 4 office locations in New York, view full addresses on Nora Mani's profile.
What are common reasons for patients to see Nora Mani?
Nora Mani frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nora Mani on their profile.
What languages does Nora Mani speak?
Nora Mani speaks English.
How do patients rate Nora Mani in reviews?
7 patients have reviewed Nora Mani. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.