About Olivia Delia
Focus areas
Anxiety
Burnout
Emotion Regulation Therapy (ERT)
Attachment Disorder
Childhood Trauma
Intergenerational Trauma
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Olivia Delia
I’m an LCSW who works with teens and adults who may feel overwhelmed, stuck, or simply need someone in their corner. You might be dealing with anxiety, depression, past experiences that still affect you, relationship or family challenges, low self-esteem, major life changes, or just the stress that comes with trying to keep everything together.
My style is warm, laid-back, and real. I do not believe therapy has to feel overly formal or clinical to be meaningful. I want sessions to feel like a space where you can show up exactly as you are... even if you do not know what to talk about that day, have no idea where to start, or need some time before you feel comfortable opening up. I use humor when it fits, ask questions that help you look at things differently, and will gently challenge you when I think it could help.
I also understand that there isn’t one approach that works for everyone. I pull from different therapeutic approaches and tailor our work to your personality, needs, goals, and where you are in life. Some sessions may involve learning practical coping skills or working toward a specific goal, while others may simply be about slowing down and making sense of what you’re feeling.
Most importantly, I want you to feel like therapy is something we’re doing together, not something being done to you. You are the expert on your own life, and my role is to support you, offer a different perspective, help you recognize patterns, celebrate your progress, and give you tools to navigate the hard stuff.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.
Education and background
Practice names
Education and training
- Seton Hall University, Master's in Social Work
NPI number
1396607743
How soon can I make an appointment with Olivia Delia?
Generally, Olivia Delia has appointments available on Zocdoc within 1 week. You can see Olivia Delia's earliest availability on Zocdoc and make an appointment online.
Is Olivia Delia accepting new patients?
Olivia Delia generally accepts new patients on Zocdoc. You can see Olivia Delia's earliest availability on Zocdoc and schedule an appointment online.
Does Olivia Delia accept my insurance?
Choose your insurance plan to verify if Olivia Delia is in-network.
Can I make an appointment with Olivia Delia online?
Yes, you can make an appointment online with Olivia Delia using Zocdoc. It’s simple, secure, and free.
What practice does Olivia Delia work with?
Olivia Delia works with Grow Therapy.
What are common reasons for patients to see Olivia Delia?
Olivia Delia frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Olivia Delia on their profile.
What languages does Olivia Delia speak?
Olivia Delia speaks English.