About Olivia Lane
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Humanistic
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Olivia Lane
I am a licensed clinical social worker specializing in mood, anxiety, and emotional disorder care for adolescents and adults. Many of the people I work with are feeling overwhelmed, stuck, or unsure of how to move forward. Some are struggling with anxiety or depression, working through past experiences or trauma, navigating a major life transition, or simply trying to cope with challenges that have become difficult to manage on their own. They are looking for a place where they can slow down, make sense of what they're going through, and better understand themselves. Together, we can address these concerns and work toward feeling more grounded, confident, and equipped to handle life's ups and downs.
I believe that starting therapy can be an important step toward feeling more connected to yourself and more equipped to handle life's challenges. You don't need to have everything figured out before reaching out, and you don't have to navigate difficult moments on your own. I would be honored to work alongside you as you gain clarity, build new skills, and move toward the life and sense of well-being you're looking for.
What should a new client know about working with you?
DISCLAIMER: We are not accepting Medicare or Medicaid plans at this time.
I became a therapist because I've always wanted to help people through the parts of life that can feel too heavy to navigate alone. I've seen how meaningful it can be to have someone who can listen without judgment, help you make sense of what you're experiencing, and remind you that you don't have to figure everything out at once.
That belief continues to shape the way I practice. I bring genuine curiosity, compassion, and a down-to-earth perspective to my work, and value creating a space where patients feel comfortable being honest about where they are.
What is your typical process for working with clients?
I don't believe therapy should look the same for everyone, and I'm passionate about getting to know you as an individual to find an approach that feels meaningful, manageable, and useful in your everyday life. In our sessions, you can expect a space where you can be yourself without worrying about judgment. I take the time to really understand what you're experiencing and what feels most important to you before we decide where to go next. Sessions tend to feel warm, conversational, and collaborative, while also giving you practical tools you can use outside of therapy.
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with Mindfulness and psychoeducation, to help you understand your thoughts and emotions and develop tools that fit into everyday life. Some sessions may involve learning new coping skills, while others may be about processing a difficult experience or simply having space to talk through something that's been weighing on you. I'll meet you where you are and adjust our work as your needs change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Office location
Olivia Lane, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University at Albany, Master's in Social Work
NPI number
1417868480
How soon can I make an appointment with Olivia Lane?
Generally, Olivia Lane has appointments available on Zocdoc within 1 week. You can see Olivia Lane's earliest availability on Zocdoc and make an appointment online.
Is Olivia Lane accepting new patients?
Olivia Lane generally accepts new patients on Zocdoc. You can see Olivia Lane's earliest availability on Zocdoc and schedule an appointment online.
Does Olivia Lane accept my insurance?
Choose your insurance plan to verify if Olivia Lane is in-network.
Can I make an appointment with Olivia Lane online?
Yes, you can make an appointment online with Olivia Lane using Zocdoc. It’s simple, secure, and free.
What practice does Olivia Lane work with?
Olivia Lane works with SOL Mental Health - NY.
Where is Olivia Lane's office located?
Olivia Lane has 2 office locations in New York, view full addresses on Olivia Lane's profile.
What are common reasons for patients to see Olivia Lane?
Olivia Lane frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Olivia Lane on their profile.
What languages does Olivia Lane speak?
Olivia Lane speaks English.