What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I've had a really positive experience. Paige is attentive, non-judgmental, and makes me feel comfortable opening up. I always leave sessions feeling heard.”
ICLess than 1 month ago
About Paige Blayne
Focus areas
Adult Psychotherapy
LGBTQ+ Counseling
Stress
Anxiety
Obsessive Compulsive Disorder (OCD)
Childhood Trauma
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Eclectic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Paige Blayne
I am a compassionate, integrative therapist dedicated to supporting children, adolescents, and adults as they navigate anxiety, trauma, OCD, ADHD, depression, eating disorders, body image concerns, identity exploration, grief, and life transitions. My goal is to create a safe, supportive, and non-judgmental space where clients feel seen, heard, and empowered to grow at their own pace.
I take an individualized and collaborative approach to therapy, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness-based practices, and person-centered therapy. I also incorporate somatic awareness and strengths-based interventions to support emotional regulation, self-understanding, and lasting change.
I believe therapy is a partnership where clients are the experts of their own lives. Together, we work to build insight, develop practical coping tools, and foster resilience so you can move toward a more grounded, connected, and meaningful life.
What should a new client know about working with you?
1. Initial Consultation
Paige Allegra Blayne begins by conducting an initial consultation to understand your history, concerns, strengths, and goals for therapy.
2. Establishing Goals
Together with the client, Paige identifies meaningful therapy goals that will guide the treatment process and support lasting growth.
3. Tailored Treatment Plan
Paige creates a personalized treatment plan based on your unique experiences, preferences, and therapeutic needs.
4. Therapeutic Modalities
Paige integrates a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness practices, and person-centered therapy.
5. Creating a Safe Space
Paige provides a safe, confidential, compassionate, and non-judgmental environment where you can openly explore your thoughts, emotions, and life experiences.
6. Exploration and Processing
Paige helps you process difficult experiences, increase self-awareness, and identify patterns that may be impacting your emotional well-being and relationships.
7. Skill-Building and Resilience
Paige supports you in developing practical coping skills, emotional regulation techniques, and resilience strategies to navigate life's challenges with greater confidence.
8. Integration and Application
Paige helps you integrate therapeutic insights into your daily life by applying new skills and perspectives to real-world situations and relationships.
9. Monitoring Progress
Paige regularly reviews your progress and collaborates with you to adjust the treatment plan as your needs and goals evolve.
10. Continued Support
Throughout your therapeutic journey, Paige provides ongoing guidance, encouragement, and evidence-based support to help you sustain growth and continue building the life you want.
What is your typical process for working with clients?
1. Initial Consultation
Paige Allegra Blayne begins by conducting an initial consultation to understand your history, concerns, strengths, and goals for therapy.
2. Establishing Goals
Together with the client, Paige identifies meaningful therapy goals that will guide the treatment process and support lasting growth.
3. Tailored Treatment Plan
Paige creates a personalized treatment plan based on your unique experiences, preferences, and therapeutic needs.
4. Therapeutic Modalities
Paige integrates a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness practices, and person-centered therapy.
5. Creating a Safe Space
Paige provides a safe, confidential, compassionate, and non-judgmental environment where you can openly explore your thoughts, emotions, and life experiences.
6. Exploration and Processing
Paige helps you process difficult experiences, increase self-awareness, and identify patterns that may be impacting your emotional well-being and relationships.
7. Skill-Building and Resilience
Paige supports you in developing practical coping skills, emotional regulation techniques, and resilience strategies to navigate life's challenges with greater confidence.
8. Integration and Application
Paige helps you integrate therapeutic insights into your daily life by applying new skills and perspectives to real-world situations and relationships.
9. Monitoring Progress
Paige regularly reviews your progress and collaborates with you to adjust the treatment plan as your needs and goals evolve.
10. Continued Support
Throughout your therapeutic journey, Paige provides ongoing guidance, encouragement, and evidence-based support to help you sustain growth and continue building the life you want.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
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Education and background
Practice names
Education and training
- City University of New York, Master's in Mental Health Counseling
NPI number
1275316135
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
I've had a really positive experience. Paige is attentive, non-judgmental, and makes me feel comfortable opening up. I always leave sessions feeling heard.
Less than 1 month agoIC
How soon can I make an appointment with Paige Blayne?
Generally, Paige Blayne has appointments available on Zocdoc within 1 week. You can see Paige Blayne's earliest availability on Zocdoc and make an appointment online.
Is Paige Blayne accepting new patients?
Paige Blayne generally accepts new patients on Zocdoc. You can see Paige Blayne's earliest availability on Zocdoc and schedule an appointment online.
Does Paige Blayne accept my insurance?
Choose your insurance plan to verify if Paige Blayne is in-network.
Can I make an appointment with Paige Blayne online?
Yes, you can make an appointment online with Paige Blayne using Zocdoc. It’s simple, secure, and free.
What practice does Paige Blayne work with?
Paige Blayne works with The Non-Therapy Company Ltd..
What are common reasons for patients to see Paige Blayne?
Paige Blayne frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Paige Blayne on their profile.
What languages does Paige Blayne speak?
Paige Blayne speaks English.
How do patients rate Paige Blayne in reviews?
1 patients have reviewed Paige Blayne. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.