About Pallavi Rohatgi
Focus areas
Anger Management
Bipolar Disorder
Perinatal Mental Health
Anxiety
Depression
Postpartum Depression
Bereavement / Grief Counseling
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Humanistic
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Pallavi Rohatgi
You don’t need to have everything figured out before beginning therapy. You may only know that something feels difficult, that a familiar way of coping is no longer working, or that you want your life or relationships to feel different. In therapy, we work together to understand the thoughts, beliefs, behaviors, and experiences shaping your struggles.
As a therapist, I work with adults navigating anxiety, depression, trauma, grief, relationship difficulties, identity concerns, and major life transitions. I'll help you build practical coping and emotional regulation skills, approach yourself with greater self-compassion, clarify your values, and respond to challenges with more flexibility and intention. The goal is to strengthen self-trust and create changes that feel meaningful, realistic, and sustainable.
I believe meaningful change becomes possible when you feel understood enough to be honest and supported enough to try something new, and my role is to be that steady, compassionate, and active partner as you make sense of what you're carrying and recognize the patterns shaping your choices. We can begin where you are and work toward greater clarity, emotional steadiness, and meaningful change in everyday life.
What should a new client know about working with you?
DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time.
My path to becoming a therapist has been shaped by more than two decades of experience across countries, careers, cultures, and life roles. Before entering the mental health field, I worked as a lawyer, filmmaker, nonprofit leader, and mother. Moving through these different identities gave me a deep appreciation for how complex and nonlinear life can be, especially when a relationship, career, identity, or familiar way of living begins to change.
These experiences strengthened my commitment to compassionate, culturally responsive care grounded in the realities of each person's life. I bring curiosity, steadiness, and respect for the many parts of each patient's story to my practice now, along with an appreciation for the courage it takes to question familiar patterns and begin again.
What is your typical process for working with clients?
Working with me is warm, collaborative, and active. I create space for you to feel heard while also helping you look honestly at patterns that may be contributing to your distress. In our sessions, I ask thoughtful and sometimes direct questions, offer practical tools, and gently challenge avoidance, self-criticism, black-and-white thinking, or familiar responses that are no longer serving you.
Together, we slow down reactions, explore what lies beneath them, and distinguish productive problem-solving from worry or rumination. My approach balances insight with action: we build emotional awareness, strengthen coping and regulation skills, clarify your needs and values, and practice more flexible ways of responding. The goal is not perfection, but greater self-trust and meaningful change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Office location
Pallavi Rohatgi, MS also offers online video visits for patients
Education and background
Practice names
Education and training
- Teachers College of San Joaquin, Master's in Mental Health Counseling
NPI number
1073492401
How soon can I make an appointment with Pallavi Rohatgi?
Generally, Pallavi Rohatgi has appointments available on Zocdoc within 1 week. You can see Pallavi Rohatgi's earliest availability on Zocdoc and make an appointment online.
Is Pallavi Rohatgi accepting new patients?
Pallavi Rohatgi generally accepts new patients on Zocdoc. You can see Pallavi Rohatgi's earliest availability on Zocdoc and schedule an appointment online.
Does Pallavi Rohatgi accept my insurance?
Choose your insurance plan to verify if Pallavi Rohatgi is in-network.
Can I make an appointment with Pallavi Rohatgi online?
Yes, you can make an appointment online with Pallavi Rohatgi using Zocdoc. It’s simple, secure, and free.
What practice does Pallavi Rohatgi work with?
Pallavi Rohatgi works with SOL Mental Health - NY.
Where is Pallavi Rohatgi's office located?
Pallavi Rohatgi has 2 office locations in New York, view full addresses on Pallavi Rohatgi's profile.
What are common reasons for patients to see Pallavi Rohatgi?
Pallavi Rohatgi frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Pallavi Rohatgi on their profile.
What languages does Pallavi Rohatgi speak?
Pallavi Rohatgi speaks English.