What patients are saying
Overall rating
5.00
Average wait time
4.73
Bedside manner
5.00
“My family started seeing Pam because we were always fighting and my daughter decided to go live with her mom. This is the first time my daughter and I have really talked. It was amazing.”
ATMore than 1 year ago
“My wife and I started seeing Pam to deal with our youngest going to college. Pam helped us reconnect, as well as better understand this new phase in our life.”
JSMore than 1 year ago
About Dr. Pamela Kosmowski
Focus areas
Addiction / Substance Abuse
Couples Therapy
Psychotherapy
Adult Psychotherapy
Depression
Therapy
Anxiety
Marriage Counseling
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Cognitive Processing (CPT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Pamela Kosmowski
Dr. Pam Kosmowski is a Licensed Marriage and Family Therapist, Certified Alcoholism and Substance Abuse Counselor, and National Certified Counselor. For years, she has been helping individuals, couples, and families in New York find their way back to connection, confidence, and inner peace.
Life doesn't happen in isolation – your relationships, family dynamics, and the world around you all play a role in how you feel and function. For that reason, Dr. Pam uses a systemic approach, looking at the bigger picture to understand how your support system (and sometimes the challenges within it) impact your daily life.
In sessions with Dr. Pam, you'll gain powerful insights into how family patterns, relationship dynamics, and social pressures affect you – and more importantly, you'll learn practical tools to create positive changes that benefit everyone involved.
Whether you're dealing with depression, panic attacks, relationship conflicts, or feeling stuck in life transitions, Dr. Pam's offers a judgment-free zone where your perspectives and emotions matter and your voice is heard. Using proven approaches like Emotionally Focused Therapy (EFT), Family Systems work, and Dialectical Behavior Therapy (DBT), she works with clients to:
- Build emotional vocabulary and communication skills
- Strengthen self-confidence and self-worth
- Break free from cycles of codependency and addiction
- Navigate major life changes with resilience
- Create healthier relationship patterns
Dr. Pam often works with:
- Preteen, teen, and adult individuals facing anxiety, depression, trauma
- couples seeking to rebuild connection and resolve conflicts
- families working through communication issues and transitions
- anyone struggling with substance use, gambling, or sexual addiction
Dr. Pamela Kosmowski is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $200-260 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Office location
Dr. Pamela Kosmowski, PhD also offers online video visits for patients
Happy Apple -Ctr for Anxiety, Depression, Couples
145 W 58th St, Ste 2B, New York, NY 10019
Education and background
Practice names
Board certifications
- National Board for Certified Counselors
Education and training
- Northcentral University, Master's in Marriage and Family Therapy
- State University of New York, Buffalo (Bachelor's)
- Capella University, Master's in School Counseling
Professional memberships
- American Association for Marriage and Family Therapy
- New York Marriage and Family Therapy Network
- American School Counselor Association
- Association of Recovery in Higher Education
NPI number
1013565225
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.73
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
I was having a hard time at school being away from home. Pam helped get adjusted to college.
More than 1 year agoSK
Pam really listened to me. She gave good advice and really respected my pronouns.
More than 1 year agoHP
Initial visit was very good .
January 20, 2024Initials hiddenVideo visit
My family started seeing Pam because we were always fighting and my daughter decided to go live with her mom. This is the first time my daughter and I have really talked. It was amazing.
More than 1 year agoAT
My wife and I started seeing Pam to deal with our youngest going to college. Pam helped us reconnect, as well as better understand this new phase in our life.
More than 1 year agoJS
I saw Pam for help with my addiction. I never felt that she was judging me. It was nice. There are still days that I struggle, but Pam has really helped me to learn coping skills and how to ask for help.
More than 1 year agoTB
I started seeing Pam with my partner when we were having some issues. Pam respected and welcomed us. We scheduled another appointment.
More than 1 year agoMA
Pam is warm and really good at listening to both sides. My boyfriend and I have really learned some valuable commonunication skills with Pam's help.
More than 1 year agoLE
Pam helped me work through the death of my wife. It was very hard for me and Pam was very warm and understanding. I appreciate all of her compassion and help.
More than 1 year agoBM
Pam really helped me through a recent break-up that was really getting me down. She helped me start to find out who I really am, and lets me talk about things I normally don't open up ger.
More than 1 year agoDD
I started working with Pam after my parents divorce. Eventually, we all met as a family to help communicate our feelings about it, and learned what we needed from each other.
More than 1 year agoHM
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Dr. Pamela Kosmowski?
Generally, Dr. Pamela Kosmowski has appointments available on Zocdoc within 1 week. You can see Dr. Kosmowski's earliest availability on Zocdoc and make an appointment online.
Is Dr. Pamela Kosmowski accepting new patients?
Dr. Pamela Kosmowski generally accepts new patients on Zocdoc. You can see Dr. Kosmowski's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Pamela Kosmowski accept my insurance?
Choose your insurance plan to verify if Dr. Kosmowski is in-network.
Can I make an appointment with Dr. Pamela Kosmowski online?
Yes, you can make an appointment online with Dr. Kosmowski using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Pamela Kosmowski work with?
Where is Dr. Pamela Kosmowski's office located?
Dr. Pamela Kosmowski has 2 office locations in New York, view full addresses on Dr. Kosmowski's profile.
Which board certifications does Dr. Pamela Kosmowski have?
Dr. Pamela Kosmowski is certified by National Board for Certified Counselors.
What are common reasons for patients to see Dr. Pamela Kosmowski?
Dr. Pamela Kosmowski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Pamela Kosmowski on their profile.
What languages does Dr. Pamela Kosmowski speak?
Dr. Pamela Kosmowski speaks English.
How do patients rate Dr. Pamela Kosmowski in reviews?
12 patients have reviewed Dr. Pamela Kosmowski. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.73/5 rating for wait time. You can read individual reviews and ratings on their profile.