Paula Diaz, LCSW

Paula Diaz, LCSW

Psychotherapist
I view therapy as a collaborative therapeutic partnership. At various stages of life, individuals may benefit from an empathetic and objective perspective. A clinically informed approach can help navigate many complex personal challenges. With over 20 years of experience, I am dedicated to supporting clients in their journey toward healing, resilience, and meaningful change.
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About Paula Diaz

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Coaching
Culturally Sensitive
Christian Counseling
Compassion Focused
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Paula Diaz

I view therapy as a collaborative therapeutic partnership. At various stages of life, individuals may benefit from an empathetic and objective perspective. A clinically informed approach can help navigate many complex personal challenges. With over 20 years of experience, I am dedicated to supporting clients in their journey toward healing, resilience, and meaningful change.

What should a new client know about working with you?

Areas I provide support include: treatment for depression, anxiety reduction, stress management, trauma and grief, relationship dynamics, life transitions, and addiction therapy. My therapeutic approach is integrative, combining mindfulness-based techniques with cognitive behavioral, and solution-focused therapies.

What is your typical process for working with clients?

I strive to create a safe, respectful, and supportive environment where clients can explore their thoughts and emotions with openness and clarity. Through this process, clients develop greater self-awareness and strengthen their coping strategies. As a result, they gain the confidence needed to make informed and effective life decisions.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Emblem Health
UnitedHealthcare
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Addiction / Substance Abuse
Adjustment Disorder
Anxiety
Anxiety Disorder
Boundary Issues
Depression
Psychotherapy
Therapy
Addiction / Substance Abuse
Adjustment Disorder
Anxiety
Anxiety Disorder

Education and background

Practice names

Education and training

  • Rutgers University, Master's in Social Work

NPI number

1801004726

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Frequently asked questions

How soon can I make an appointment with Paula Diaz?

Generally, Paula Diaz has appointments available on Zocdoc within 1 week. You can see Paula Diaz's earliest availability on Zocdoc and make an appointment online.

Is Paula Diaz accepting new patients?

Paula Diaz generally accepts new patients on Zocdoc. You can see Paula Diaz's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Diaz accept my insurance?

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Can I make an appointment with Paula Diaz online?

Yes, you can make an appointment online with Paula Diaz using Zocdoc. It’s simple, secure, and free.

What practice does Paula Diaz work with?

What are common reasons for patients to see Paula Diaz?

Paula Diaz frequently sees patients for Addiction / Substance Abuse, Anxiety, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Paula Diaz on their profile.

What languages does Paula Diaz speak?

Paula Diaz speaks English.

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