Poesis Silagan-Bush, LCSW, NY | Psychotherapist

What patients are saying

Overall rating

5.00

About Poesis Silagan-Bush

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Adult Psychotherapy

BIPOC Mental Health Issues

Anxiety

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Psychoanalytic

Dialectical (DBT)

Psychodynamic

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Poesis Silagan-Bush

Hi, You can call me "Po." I am an empowerment focused therapist who supports adults, adolescents, and caregivers with anxiety, depression, ADHD, OCD, grief, autism and burnout. Using a warm and humor-filled approach, I will help you figure out how to make your life feel sustainable and worth living. You no longer have to feel overwhelmed by endless worry, intrusive thoughts, self doubt, loneliness or hopelessness. My trauma-informed approach is centered on partnering with you to: identify and manage triggers for distress, develop practical coping skills, uncover your strengths, change patterns and relationship dynamics that may be harmful, and improve your communication with loved ones. I use DBT, CBT, IFS and psychodynamic therapy. I do not focus exclusively on diagnosis in my practice. Rather, I want to help you understand yourself from a holistic point of view. In therapy, we will work together to protect your joy, strengthen your voice and gain empowerment over painful or traumatic experiences. As a Black therapist, I am dedicated to strengthening the mental health of Black, Asian, Latinx, Indigenous and LGBTQ individuals and communities.

What should a new client know about working with you?

It is reasonable to expect trust and respect when working with a therapist. In our work together, that will be my priority. Together, we can work on interrupting the anxiety loops that seem to have taken over your life.

What is your typical process for working with clients?

Using a warm yet challenging approach, I can help you identify and manage triggers for anxiety and depression, uncover your strengths, and set boundaries with difficult people in your life. We'll get to know who you are at your core by connecting with your Internal Family System. If you have OCD, we can start Exposure and Response Prevention. I use DBT, CBT, IFS and psychodynamic therapy.

In-network insurances

Out-of-pocket fees and assistance

Ongoing session: $145 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Exposure and Response Prevention (ERP) Therapy

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Exposure and Response Prevention (ERP) Therapy

Office location

Poesis Silagan-Bush, LCSW also offers online video visits for patients

Hope Hearth Therapy LCSW PLLC

207 Prospect Park W, Ste 1, Brooklyn, NY 11215

Get directions

Education and background

Practice names

Hope Hearth Therapy LCSW PLLC

Education and training

New York University, Master's in Social Work

NPI number

1689281503

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Less than 6 months agoInitials hidden

Frequently asked questions

How soon can I make an appointment with Poesis Silagan-Bush?

Generally, Poesis Silagan-Bush has appointments available on Zocdoc within 1 week. You can see Poesis Silagan-Bush's earliest availability on Zocdoc and make an appointment online.

Is Poesis Silagan-Bush accepting new patients?

Poesis Silagan-Bush generally accepts new patients on Zocdoc. You can see Poesis Silagan-Bush's earliest availability on Zocdoc and schedule an appointment online.

Does Poesis Silagan-Bush accept my insurance?

Choose your insurance plan to verify if Poesis Silagan-Bush is in-network.

Can I make an appointment with Poesis Silagan-Bush online?

Yes, you can make an appointment online with Poesis Silagan-Bush using Zocdoc. It’s simple, secure, and free.

What practice does Poesis Silagan-Bush work with?

Poesis Silagan-Bush works with Hope Hearth Therapy LCSW PLLC.

Where is Poesis Silagan-Bush's office located?

Poesis Silagan-Bush has 2 office locations in Brooklyn, view full addresses on Poesis Silagan-Bush's profile.

What are common reasons for patients to see Poesis Silagan-Bush?

Poesis Silagan-Bush frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Poesis Silagan-Bush on their profile.