About Portia Seals
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Portia Seals
Portia specializes in working with adults who feel stuck, misunderstood, or weighed down by intense emotions. Her clients often grapple with challenges such as Borderline Personality Disorder (BPD), trauma, attachment issues, mood disorders, and low self-esteem. Many individuals who seek Portia’s support find themselves repeating difficult relationship patterns, struggling to communicate their needs, or feeling disconnected despite a deep yearning for genuine connection. Portia is especially attuned to those for whom previous therapy efforts have not been effective, and who are searching for a deeper sense of understanding and stability.
Portia’s approach to therapy is integrative and client-centered, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment theory, and trauma-focused interventions. Each session is tailored to the unique needs and circumstances of the client, with a focus on exploring emotional patterns, challenging unhelpful beliefs, and building a more stable sense of self. Portia creates a compassionate, non-judgmental space where clients can safely process their experiences, develop healthier coping skills, and work collaboratively toward lasting change and fulfillment.
Professionally, Portia holds active clinical licenses in Florida, Michigan, and Washington. Her extensive training and experience enable her to support individuals facing complex emotional and relational difficulties. Motivated by a genuine passion for helping others, Portia continually updates her skills to provide the most effective and empathetic care possible. Her commitment to fostering trust and connection is evident in her supportive, collaborative communication style.
All sessions with Portia are conducted exclusively online, offering flexible and accessible therapy to clients residing in Florida, Michigan, and Washington.
What should a new client know about working with you?
Before we start working together, I want you to know that this space is truly yours. You don’t have to hide the parts of yourself that feel heavy, confusing, or overwhelming. If you’ve felt misunderstood or stuck in the past, you’re not alone—and you don’t have to keep carrying these feelings by yourself. My hope is for you to feel heard, respected, and safe enough to explore whatever’s weighing you down, whether that’s intense emotions, relationship struggles, or patterns you can’t seem to break.
In our sessions, you can expect honesty, compassion, and a judgment-free environment. I’ll encourage you to speak openly, ask questions, and share your story at your own pace. Therapy isn’t about fixing you—it’s about helping you understand yourself, challenge what’s holding you back, and build the confidence to create change in your life. I want you to leave each session feeling a little more hopeful, a little more steady, and more connected to yourself and others.
You deserve support that meets you where you are. My goal is to help you feel empowered, understood, and ready to take steps toward the life you want—even if you’re not sure what that looks like yet. If you’re ready to start, I’m here to walk alongside you, every step of the way.
What is your typical process for working with clients?
When you come in for your first session, my main goal is to create a welcoming, comfortable space where you can be yourself. I know starting therapy can feel a little daunting, so I always take things at your pace. I’ll start by asking what brought you in and what you hope to get out of therapy. We’ll talk about what’s going on in your life right now, any challenges you’re facing, and what’s most important to you.
I don’t have a one-size-fits-all approach—every person is different, and I want our work together to reflect your unique needs and goals. I focus on helping you build on your own strengths. Sometimes that means exploring your thoughts and feelings, sometimes it’s about learning new coping skills, and sometimes it’s just having a safe place to talk things out.
Throughout our sessions, you’re in the driver’s seat. I’m here to support you, listen without judgment, and help you figure out what works best for you. My hope is that you’ll leave each session feeling heard and empowered, with some new tools or insights to take with you.
Portia Seals, LCSW, LMSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Cleveland State University, Master's in Clinical Social Work
NPI number
1528846136
How soon can I make an appointment with Portia Seals?
Generally, Portia Seals has appointments available on Zocdoc within 1 week. You can see Portia Seals's earliest availability on Zocdoc and make an appointment online.
Is Portia Seals accepting new patients?
Portia Seals generally accepts new patients on Zocdoc. You can see Portia Seals's earliest availability on Zocdoc and schedule an appointment online.
Does Portia Seals accept my insurance?
Choose your insurance plan to verify if Portia Seals is in-network.
Can I make an appointment with Portia Seals online?
Yes, you can make an appointment online with Portia Seals using Zocdoc. It’s simple, secure, and free.
What practice does Portia Seals work with?
Portia Seals works with Eunique Pathways.
What are common reasons for patients to see Portia Seals?
Portia Seals frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Portia Seals on their profile.
What languages does Portia Seals speak?
Portia Seals speaks English.