Rachel Winckel, LMSW

Rachel Winckel, LMSW

Psychotherapist
351 Manville Rd, Pleasantville, NY
You're not living the life you want to be living. You're unhappy, but you're not sure why. At times, we can feel lost, numb, and disconnected from ourselves. There can be many reasons for this, and through our work together, we will understand what these are and how to reconnect, to live a vibrant, fully embodied life. Perhaps, no matter how many times you talk about past trauma, it still feels raw. Something isn't healing. Some part still feels stuck. It's been my experience that trauma lives in the body, as well as the mind, and when we treat only the thoughts or the pictures in our heads, the deepest part of what is hurt sometimes isn't heard. I specialize in the treatment of trauma, particularly childhood sexual abuse, using techniques that reach the whole self, such as EMDR and Internal Family Systems (IFS). Together, we will work to heal the past so that you can live fully in the present as a whole and empowered self. Having a new baby can bring with it the highest highs and the lowest lows. It is normal to feel overwhelmed, scared, and that you're doing it wrong. Parenthood is a time of growth, but also an adjustment period-maybe the biggest we have ever faced! As a mother myself, I understand this journey, and through my past work and trainings in perinatal loss and mood disorders, I am here to help you navigate this time and feel stronger as a result. Any transition into a new time of life-be it as a college student, first-time parent, or navigating midlife-holds the potential for creativity and growth, but also uncertainty, anxiety, and fear. I'm here to help you through these times of change. My approach is collaborative, creative, and individualized. Just as every fingerprint and person is unique, it's my belief that every therapy should be as well. I hold a Master's in Social Work from New York University, which has equipped me with the knowledge and skills to support you on this journey.

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Available appointments

Today, Apr 2 – Wed, Apr 15
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About Rachel Winckel

Focus areas

Anxiety
EMDR Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Couples Therapy
Internal Family Systems (IFS)
Depression
Perinatal Mental Health

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

EMDR
Trauma Focused
Gottman Method
Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Winckel

You're not living the life you want to be living. You're unhappy, but you're not sure why. At times, we can feel lost, numb, and disconnected from ourselves. There can be many reasons for this, and through our work together, we will understand what these are and how to reconnect, to live a vibrant, fully embodied life. Perhaps, no matter how many times you talk about past trauma, it still feels raw. Something isn't healing. Some part still feels stuck. It's been my experience that trauma lives in the body, as well as the mind, and when we treat only the thoughts or the pictures in our heads, the deepest part of what is hurt sometimes isn't heard. I specialize in the treatment of trauma, particularly childhood sexual abuse, using techniques that reach the whole self, such as EMDR and Internal Family Systems (IFS). Together, we will work to heal the past so that you can live fully in the present as a whole and empowered self. Having a new baby can bring with it the highest highs and the lowest lows. It is normal to feel overwhelmed, scared, and that you're doing it wrong. Parenthood is a time of growth, but also an adjustment period-maybe the biggest we have ever faced! As a mother myself, I understand this journey, and through my past work and trainings in perinatal loss and mood disorders, I am here to help you navigate this time and feel stronger as a result. Any transition into a new time of life-be it as a college student, first-time parent, or navigating midlife-holds the potential for creativity and growth, but also uncertainty, anxiety, and fear. I'm here to help you through these times of change. My approach is collaborative, creative, and individualized. Just as every fingerprint and person is unique, it's my belief that every therapy should be as well. I hold a Master's in Social Work from New York University, which has equipped me with the knowledge and skills to support you on this journey.

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In-network insurances

Rachel Winckel, LMSW has 50+ in-network plans.

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Popular visit reasons

Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychosexual Evaluation

Office location

Rachel Winckel, LMSW also offers online video visits for patients
Repose
351 Manville Rd, Pleasantville, NY 10570

Education and background

Practice names

Education and training

  • New York University, Master's in Social Work

NPI number

1730230723

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Winckel?

Generally, Rachel Winckel has appointments available on Zocdoc within 1 week. You can see Rachel Winckel's earliest availability on Zocdoc and make an appointment online.

Is Rachel Winckel accepting new patients?

Rachel Winckel generally accepts new patients on Zocdoc. You can see Rachel Winckel's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Winckel accept my insurance?

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Can I make an appointment with Rachel Winckel online?

Yes, you can make an appointment online with Rachel Winckel using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Winckel work with?

Where is Rachel Winckel's office located?

Rachel Winckel has 2 office locations, including in New York and Pleasantville, view full addresses on Rachel Winckel's profile.

What are common reasons for patients to see Rachel Winckel?

Rachel Winckel frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Winckel on their profile.

What languages does Rachel Winckel speak?

Rachel Winckel speaks English.

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