About Rachelle Ventura
Focus areas
Anxiety
Life Transition
Sport / Performance Counseling
Childhood Trauma
Post-Traumatic Stress Disorder (PTSD)
Stress Management
EMDR Therapy
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Cognitive Processing (CPT)
Coaching
EMDR
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachelle Ventura
I have always had a particular interest in anxiety. Having decades of experience as a professional musician and teacher, I know the stress of performing under pressure and how performance anxiety can get in the way of performing to what you are capable of.
After earning my Master's in Counselor Education from Eastern Washington University and becoming licensed to practice therapy in Washington State, I went on to complete postgraduate studies in Performance Psychology so that I could offer the very best in what is currently known about how to utilize stress, manage anxiety, and perform optimally. My work as a therapist has evolved to include a focus on helping individuals work through trauma. I have invested in and am experienced in first-line trauma treatment approaches, including EMDR and trauma-focused CBT, to offer clients an individualized approach.
In my work with clients and my own experience, I have increasingly come to value how early attachment experiences impact our self-concept, beliefs about ourselves, and our ability to exert control over our lives. Healing these early wounds allows us to accept ourselves and rewrite the negative stories we tell ourselves, empowering us to utilize tools that move us toward how we intend to live.
Whether your anxiety is performance-related or affects your life more generally, I want to help you find a way to live a life that is driven not by anxiety, but by what is valuable and meaningful to you. And if you would like, I would be honored to come alongside you on your journey to heal the effects of trauma so you are free to embrace and live into your true self.
What should a new client know about working with you?
Rachelle Ventura treats anxiety and trauma in adults using ACT, CBT, and EMDR. She has a postgraduate degree in performance psychology to help high-level performers (teens and adults) manage stress, achieve their goals with excellence, and thrive under pressure. Rachelle has a warm, down-to-earth, and collaborative style, is LGBTQI-friendly, and is sensitive to the impact of trauma. Rachelle encourages taking action as the accumulation of little changes brings about big results.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $160 for 60 minutes
Ongoing session: $160 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I take the following insurances: Aetna, AllSavers, Cigna, Harvard Pilgrim Health Plans Inc., Meritain, Nippon, Optum Emotional Wellbeing Solution (Premium EAP), Optum Live & Work Well (EAP), Oscar, Oxford Health Plans, Surest (Formerly Bind), UHC Student Resources, UMR, United Healthcare .
My insurance billers are Alma and Headway depending on your insurance. Before your first appointment, a link will be sent to you to add your insurance information. Alma or Headway will then contact you regarding your deductible and co-pays. All payments will be made through the Alma or Headway portals.
Education and background
Practice names
Board certifications
- National Board for Certified Counselors
Education and training
- Eastern Washington University, Master's in Counselor Education
Professional memberships
- National Board for Certified Counselors
NPI number
1447712047
How soon can I make an appointment with Rachelle Ventura?
Generally, Rachelle Ventura has appointments available on Zocdoc within 1 week. You can see Rachelle Ventura's earliest availability on Zocdoc and make an appointment online.
Is Rachelle Ventura accepting new patients?
Rachelle Ventura generally accepts new patients on Zocdoc. You can see Rachelle Ventura's earliest availability on Zocdoc and schedule an appointment online.
Does Rachelle Ventura accept my insurance?
Choose your insurance plan to verify if Rachelle Ventura is in-network.
Can I make an appointment with Rachelle Ventura online?
Yes, you can make an appointment online with Rachelle Ventura using Zocdoc. It’s simple, secure, and free.
What practice does Rachelle Ventura work with?
Rachelle Ventura works with Rachelle Ventura Therapy.
Which board certifications does Rachelle Ventura have?
Rachelle Ventura is certified by National Board for Certified Counselors.
What are common reasons for patients to see Rachelle Ventura?
Rachelle Ventura frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Psychotherapy, Therapy, and Worry. You can see other visit reasons for Rachelle Ventura on their profile.
What languages does Rachelle Ventura speak?
Rachelle Ventura speaks English.