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Raquel Carrasquillo, LCSW

Raquel Carrasquillo, LCSW

Psychotherapist
NY
My journey into this work has been rooted in my own personal challenges around anxiety, lack of coping skills, and a core belief in not being good enough. I have been on a wellness journey for over 10 years, and in learning how to heal myself, I have been able to help restore balance, healing and guide my clients to living out a life where they accept nothing less than the best for themselves. This level of happiness and peace was not always my reality, however. I lived my life plagued with anxiety, high stress, and a weak immune system for most of my 20’s. After multiple medical exams, I had several doctors ask me “what about your life is so stressful?” because it was evident I had no underlying medical problems. I had basically introduced such high levels of anxiety into my body based on negative thoughts, old narratives, low self-worth, and intergenerational trauma, that my body was always in stress mode, or “fight or flight”. I knew I had to work on this area in my life: After all I was in graduate school to become a social worker, and help advocate for, and HEAL others! I took this very seriously, and through mindfulness practices, personal therapy and coaching — as well as developing my intuition and somatic awareness — I began to restore my well-being. I can proudly say I now operate from a growth-mindset, one of abundance, and one where my dreams become a reality. I am not naive to the work that is involved in making a vision on paper materialize. However, through my work, I have become skilled at recognizing when the barrier keeping me from a desire is fear-based. This mindset, and the work involved is at the core of my approach as a therapist and life-coach. I know how hard it can feel to take the first step, but if this sounds like the kind of change you are looking for, I hope to connect with you soon. Wishing you healing and prosperity in your journey!

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About Raquel Carrasquillo

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Raquel Carrasquillo

My journey into this work has been rooted in my own personal challenges around anxiety, lack of coping skills, and a core belief in not being good enough. I have been on a wellness journey for over 10 years, and in learning how to heal myself, I have been able to help restore balance, healing and guide my clients to living out a life where they accept nothing less than the best for themselves. This level of happiness and peace was not always my reality, however. I lived my life plagued with anxiety, high stress, and a weak immune system for most of my 20’s. After multiple medical exams, I had several doctors ask me “what about your life is so stressful?” because it was evident I had no underlying medical problems. I had basically introduced such high levels of anxiety into my body based on negative thoughts, old narratives, low self-worth, and intergenerational trauma, that my body was always in stress mode, or “fight or flight”. I knew I had to work on this area in my life: After all I was in graduate school to become a social worker, and help advocate for, and HEAL others! I took this very seriously, and through mindfulness practices, personal therapy and coaching — as well as developing my intuition and somatic awareness — I began to restore my well-being. I can proudly say I now operate from a growth-mindset, one of abundance, and one where my dreams become a reality. I am not naive to the work that is involved in making a vision on paper materialize. However, through my work, I have become skilled at recognizing when the barrier keeping me from a desire is fear-based. This mindset, and the work involved is at the core of my approach as a therapist and life-coach. I know how hard it can feel to take the first step, but if this sounds like the kind of change you are looking for, I hope to connect with you soon. Wishing you healing and prosperity in your journey!

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Raquel Carrasquillo, LCSW has 100+ in-network plans.

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Popular visit reasons

Adolescent / Teen Issues
Analytical Therapy / Psychoanalysis
New Patient Visit
Pain Management Consultation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Adolescent / Teen Issues
Analytical Therapy / Psychoanalysis
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Adelphi University, Master's in Social Work

NPI number

1841753357

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Raquel Carrasquillo?

Generally, Raquel Carrasquillo has appointments available on Zocdoc within 1 week. You can see Raquel Carrasquillo's earliest availability on Zocdoc and make an appointment online.

Is Raquel Carrasquillo accepting new patients?

Raquel Carrasquillo generally accepts new patients on Zocdoc. You can see Raquel Carrasquillo's earliest availability on Zocdoc and schedule an appointment online.

Does Raquel Carrasquillo accept my insurance?

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Can I make an appointment with Raquel Carrasquillo online?

Yes, you can make an appointment online with Raquel Carrasquillo using Zocdoc. It’s simple, secure, and free.

What practice does Raquel Carrasquillo work with?

What are common reasons for patients to see Raquel Carrasquillo?

Raquel Carrasquillo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Raquel Carrasquillo on their profile.

What languages does Raquel Carrasquillo speak?

Raquel Carrasquillo speaks English.

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