Rebecca Bennett, LMHCA, WA | Psychotherapist

About Rebecca Bennett

Focus areas

Anxiety

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Rebecca Bennett

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I offer telehealth therapy for adults 18 and older. My goal is to create a warm, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts, emotions, experiences, and goals. My approach is person-centered and collaborative. I believe you are the expert on your own life, and therapy should be tailored to your individual needs. While my style is generally non-directive, I may incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based strategies when they may be helpful. I work with clients navigating anxiety, depression, grief, life transitions, self-esteem concerns, chronic illness, suicidal thoughts, women’s issues, ADHD, and LGBTQIA+ concerns. I am passionate about helping clients feel heard, understood, and supported. Together, we can explore the challenges you are facing, identify your strengths, and work toward meaningful healing, growth, and change.

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In-network insurances

Aetna

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Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Mental Illness

New Patient Visit

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Education and background

Practice names

Five - Mindful Therapy Group Washington

Education and training

Wake Forest University, Master's in Clinical Mental Health Counseling

NPI number

1316651896

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Frequently asked questions

How soon can I make an appointment with Rebecca Bennett?

Generally, Rebecca Bennett has appointments available on Zocdoc within 1 week. You can see Rebecca Bennett's earliest availability on Zocdoc and make an appointment online.

Is Rebecca Bennett accepting new patients?

Rebecca Bennett generally accepts new patients on Zocdoc. You can see Rebecca Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Rebecca Bennett accept my insurance?

Choose your insurance plan to verify if Rebecca Bennett is in-network.

Can I make an appointment with Rebecca Bennett online?

Yes, you can make an appointment online with Rebecca Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Rebecca Bennett work with?

Rebecca Bennett works with Five - Mindful Therapy Group Washington.

What are common reasons for patients to see Rebecca Bennett?

Rebecca Bennett frequently sees patients for Anxiety, Depression, Mental Illness, New Patient Visit, and Therapy. You can see other visit reasons for Rebecca Bennett on their profile.