What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I highly recommend working with Becca! She's a wonderful therapist who offers a warm and welcoming space to her clients while providing attuned and authentic support. ”
JBMore than 1 year ago
“While supervising Becca this past year, I witnessed a vibrant, spirited therapist blossom. She learned to work through any feelings of self doubt that many beginning therapists feel and to cultivate her therapeutic skills by her deep understanding of the human soul, her creativity and her passion for helping others. Becca not only demonstrated the ability to develop strong therapeutic alliances and lean towards interventions that aligned with her style as a therapist, but she also learned to integrate her life and self-care experiences to support clients' needs. When you sit in a room with Becca, you feel her calm, energizing, empathic presence immediately. She is someone that will understand your challenges, understand the pace of working with trauma (e.g.: meeting you where you need to be met), and someone you will trust to be by your side as you meet your goals.
”
KDMore than 1 year ago
About Rebecca Tarnowski
Focus areas
Childhood Trauma
Postpartum Anxiety
Couples Therapy
Postpartum Depression
Perinatal Mental Health
Psychological Trauma
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Groups
Treatment approaches
Acceptance and Commitment (ACT)
Person-Centered
Emotionally Focused
Somatic
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rebecca Tarnowski
I specialize in perinatal mental health, trauma, and relationship issues. Each of these areas presents unique challenges, intertwined with your individual human experience. We all develop ways to protect ourselves, navigate difficulties, and maintain connections with others in ways that feel safe and familiar. However, through different phases of life, you may find that your usual strategies no longer work. This can feel confusing, anxiety-inducing, frustrating, and even scary.
Together, we will explore the life experiences that have shaped who you are and how you relate to the world, including those protective strategies that may no longer serve you. My goal is to help you cultivate self-compassion while learning new approaches to move through difficult experiences with confidence. I hold a Master's degree in Mental Health Counseling from Regis University, which informs my compassionate and evidence-based approach to care.
What should a new client know about working with you?
First, we will meet to discuss what you are experiencing and whether you have specific goals or preferences as far as approach (it's okay if you don't!). If it seems like a good fit, I often use Emotionally Focused Therapy and Somatic Therapy to help you develop awareness about what is happening in your mind and body on a subconscious level. This awareness allows us to collaborate to develop new strategies that feel authentic, supportive and empowering as you navigate this phase of your life. We always move at a pace that is comfortable for you.
Rebecca Tarnowski, LPC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
Out of Network Provider/Self-pay
Cost per session:
Individual Therapy: $120
Couples Counseling: $150
Groups: $40
Education and background
Practice names
Education and training
- Regis University, Master’s in Mental Health Counseling
NPI number
1801504469
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
I highly recommend working with Becca! She's a wonderful therapist who offers a warm and welcoming space to her clients while providing attuned and authentic support.
More than 1 year agoJB
While supervising Becca this past year, I witnessed a vibrant, spirited therapist blossom. She learned to work through any feelings of self doubt that many beginning therapists feel and to cultivate her therapeutic skills by her deep understanding of the human soul, her creativity and her passion for helping others. Becca not only demonstrated the ability to develop strong therapeutic alliances and lean towards interventions that aligned with her style as a therapist, but she also learned to integrate her life and self-care experiences to support clients' needs. When you sit in a room with Becca, you feel her calm, energizing, empathic presence immediately. She is someone that will understand your challenges, understand the pace of working with trauma (e.g.: meeting you where you need to be met), and someone you will trust to be by your side as you meet your goals.
More than 1 year agoKD
More than 1 year agoInitials hidden
How soon can I make an appointment with Rebecca Tarnowski?
Generally, Rebecca Tarnowski has appointments available on Zocdoc within 1 week. You can see Rebecca Tarnowski's earliest availability on Zocdoc and make an appointment online.
Is Rebecca Tarnowski accepting new patients?
Rebecca Tarnowski generally accepts new patients on Zocdoc. You can see Rebecca Tarnowski's earliest availability on Zocdoc and schedule an appointment online.
Does Rebecca Tarnowski accept my insurance?
Choose your insurance plan to verify if Rebecca Tarnowski is in-network.
Can I make an appointment with Rebecca Tarnowski online?
Yes, you can make an appointment online with Rebecca Tarnowski using Zocdoc. It’s simple, secure, and free.
What practice does Rebecca Tarnowski work with?
Rebecca Tarnowski works with Becca Tarnowski Counseling.
What are common reasons for patients to see Rebecca Tarnowski?
Rebecca Tarnowski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rebecca Tarnowski on their profile.
What languages does Rebecca Tarnowski speak?
Rebecca Tarnowski speaks English.
How do patients rate Rebecca Tarnowski in reviews?
2 patients have reviewed Rebecca Tarnowski. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.