Remara Milnes, LICSW, WA | Psychotherapist

About Remara Milnes

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Remara Milnes

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Feeling empty, disconnected, and yearning for deeper connections? I can help! Overcome challenges holding you back & build fulfilling relationships. As a therapist specializing in communication and self-acceptance, I offer personalized online therapy & tailor solutions to your unique needs. We'll explore your goals, whether it's understanding yourself better, learning coping skills, or processing past experiences. Expect friendly, real talk sessions with practical tools and evidence-based approaches. I’ve navigated the ups and downs of relationships too, wanting the best while sometimes feeling lost. This has allowed me to truly understand your story and guide you towards meaningful change. Let me help you build a life filled with the connections you want. Together, we can cultivate self-compassion, unlock your potential, and build the relationships you deserve. Let's connect and see if it's a good fit!

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In-network insurances

Aetna

BlueCross BlueShield

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Four - Mindful Therapy Group Washington

Education and training

University of Nevada, Las Vegas, Master's in Social Work

NPI number

1164992608

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Remara Milnes?

Generally, Remara Milnes has appointments available on Zocdoc within 1 week. You can see Remara Milnes's earliest availability on Zocdoc and make an appointment online.

Is Remara Milnes accepting new patients?

Remara Milnes generally accepts new patients on Zocdoc. You can see Remara Milnes's earliest availability on Zocdoc and schedule an appointment online.

Does Remara Milnes accept my insurance?

Choose your insurance plan to verify if Remara Milnes is in-network.

Can I make an appointment with Remara Milnes online?

Yes, you can make an appointment online with Remara Milnes using Zocdoc. It’s simple, secure, and free.

What practice does Remara Milnes work with?

Remara Milnes works with Four - Mindful Therapy Group Washington.

What are common reasons for patients to see Remara Milnes?

Remara Milnes frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Remara Milnes on their profile.