Rona Polizano, LMHC, WA | Psychotherapist

About Rona Polizano

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Dialectical (DBT)

Gestalt

Identity

Gender

Female

Languages spoken

English

Getting to know Rona Polizano

You’re a young adult struggling with anxiety at work, overwhelmed by pressure, self-doubt, and fear of making mistakes. You’re also facing uncertainty about your future, navigating challenging relationships, and feeling stressed by the demands of daily life. You often find yourself second-guessing choices, struggling to set boundaries, or feeling like you’re falling behind your peers. You’re ready for genuine support and practical tools to build confidence, find clarity, and feel calmer and more connected in your life again.?

What should a new client know about working with you?

I’m not your typical therapist—I won’t woo you, whip out crystals, or try to interpret your dreams. I’m here to offer support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced. ?? My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and early 30's who are experiencing anxiety, stress, or depression. ??I incorporate elements of mindfulness into my practice to help you uncover the thought patterns keeping you stuck. I also bring in other evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

What is your typical process for working with clients?

Finding the right counselor matters. Let’s schedule a quick call to see if my style is a good match for you. If it seems like I’m not the right fit, I’ll be happy to provide referrals to someone who could be.

Is this doctor in your insurance network?

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In-network insurances

Rona Polizano, LMHC has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $200 for 53 minutes

Ongoing session: $175 for 53 minutes

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Rona Polizano Counseling, PLLC

Education and training

Saybrook University , Master's in Counseling Psychology
University of Connecticut (Bachelor's)

NPI number

1396101242

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rona Polizano?

Generally, Rona Polizano has appointments available on Zocdoc within 1 week. You can see Rona Polizano's earliest availability on Zocdoc and make an appointment online.

Is Rona Polizano accepting new patients?

Rona Polizano generally accepts new patients on Zocdoc. You can see Rona Polizano's earliest availability on Zocdoc and schedule an appointment online.

Does Rona Polizano accept my insurance?

Choose your insurance plan to verify if Rona Polizano is in-network.

Can I make an appointment with Rona Polizano online?

Yes, you can make an appointment online with Rona Polizano using Zocdoc. It’s simple, secure, and free.

What practice does Rona Polizano work with?

Rona Polizano works with Rona Polizano Counseling, PLLC.

What are common reasons for patients to see Rona Polizano?

Rona Polizano frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rona Polizano on their profile.