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Runnan Li, LMHC

Runnan Li, LMHC

Psychotherapist
16 Madison Sq, Fl 12, New York, NY
Have you ever found yourself wondering why it feels so hard to truly connect—whether with a partner, a friend, or even yourself? Do you notice patterns that keep repeating in your relationships, leaving you frustrated and drained? Do you long to break free from old wounds and the struggles that hold you back from feeling fully seen and accepted? In therapy, we will explore these questions together and uncover what’s underneath. My role is not to provide quick answers; instead, I walk alongside you as you discover how your history shapes the way you relate to others and yourself. We'll trace these patterns back to their source, understand why you might “always find the same person with different faces,” and support you in shifting old responses like withdrawing, people-pleasing, or lashing out. We will focus on building an inner steadiness where you can choose how to connect with vulnerability and authenticity, allowing you to develop and maintain healthy relationships in your life. You already possess the strength needed to heal. We will honor the resilience that has gotten you this far and approach any past pain with care. Together, we will help you access that deep inner strength, cultivate profound self-acceptance, and reclaim your agency. The chapters of your life are ultimately yours to write. And your new story does not need to be confined by your old narrative.
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Available appointments

Today, Apr 22 – Tue, May 5
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About Runnan Li

Clientele seen

Adults (25-64)
Individuals

Treatment approaches

Coaching
Person-Centered
Cognitive Behavioral (CBT)
Psychodynamic
Motivational Interviewing
Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Runnan Li

Have you ever found yourself wondering why it feels so hard to truly connect—whether with a partner, a friend, or even yourself? Do you notice patterns that keep repeating in your relationships, leaving you frustrated and drained? Do you long to break free from old wounds and the struggles that hold you back from feeling fully seen and accepted? In therapy, we will explore these questions together and uncover what’s underneath. My role is not to provide quick answers; instead, I walk alongside you as you discover how your history shapes the way you relate to others and yourself. We'll trace these patterns back to their source, understand why you might “always find the same person with different faces,” and support you in shifting old responses like withdrawing, people-pleasing, or lashing out. We will focus on building an inner steadiness where you can choose how to connect with vulnerability and authenticity, allowing you to develop and maintain healthy relationships in your life. You already possess the strength needed to heal. We will honor the resilience that has gotten you this far and approach any past pain with care. Together, we will help you access that deep inner strength, cultivate profound self-acceptance, and reclaim your agency. The chapters of your life are ultimately yours to write. And your new story does not need to be confined by your old narrative.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Worry
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Psychotherapy

Office location

Runnan Li, LMHC also offers online video visits for patients
Phronetic Psychotherapy LCSW PC
16 Madison Sq, Fl 12, New York, NY 10010
Get directions

Education and background

Practice names

Education and training

  • Columbia University, Master's in Mental Health Counseling

NPI number

1043003999

Patient reviews

Help Runnan Li, LMHC build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Runnan Li?

Generally, Runnan Li has appointments available on Zocdoc within 1 week. You can see Runnan Li's earliest availability on Zocdoc and make an appointment online.

Is Runnan Li accepting new patients?

Runnan Li generally accepts new patients on Zocdoc. You can see Runnan Li's earliest availability on Zocdoc and schedule an appointment online.

Does Runnan Li accept my insurance?

Choose your insurance plan to verify if Runnan Li is in-network.

Can I make an appointment with Runnan Li online?

Yes, you can make an appointment online with Runnan Li using Zocdoc. It’s simple, secure, and free.

What practice does Runnan Li work with?

Where is Runnan Li's office located?

Runnan Li has 2 office locations, including in New York and Smyrna, view full addresses on Runnan Li's profile.

What are common reasons for patients to see Runnan Li?

Runnan Li frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Runnan Li on their profile.

What languages does Runnan Li speak?

Runnan Li speaks English.

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