About Sabrina Feit
Focus areas
Addiction / Substance Abuse
Depression
Therapy
Anxiety
Life Transition
Behavioral Therapy
Psychological Trauma
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Psychodynamic
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sabrina Feit
Hi, I'm Sabrina Feit (she/her), a Licensed Master Social Worker (LMSW) and Credentialed Alcoholism and Substance Abuse Counselor Trainee (CASAC-T). I work with adults who are interested in understanding themselves more deeply and exploring the patterns that shape their thoughts, behaviors, relationships, and emotional experiences.
I believe curiosity is an important part of therapy. When we become curious about why we think, feel, or respond the way we do, we often gain a clearer understanding of ourselves and the experiences that have shaped us. Whether you're navigating anxiety, depression, trauma, substance use concerns, intrusive thoughts, self-image challenges, or a difficult life transition, therapy can be a space to explore those experiences without judgment.
My approach is client-centered and guided by the belief that each person is the expert on their own life. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and other evidence-based approaches, tailoring the work to each client's needs and goals.
Clients often appreciate my directness, patience, and sense of humor. My goal is to create a space where you feel comfortable being honest, asking difficult questions, and developing a deeper understanding of yourself and the patterns that may no longer be serving you.
What should a new client know about working with you?
Therapy with me is collaborative and client-led. I believe the client is the expert on their own life, so our work begins with understanding what feels important to you and what you hope to gain from therapy.
I tend to approach therapy with curiosity rather than judgment. Together, we'll explore the thoughts, emotions, behaviors, and relationship patterns that may be contributing to your current challenges. Some clients come looking for practical tools and coping strategies, while others are more interested in understanding themselves on a deeper level. Most often, our work includes both.
Clients often describe me as straightforward and genuine. I believe therapy can be a place for honesty, reflection, and even humor, while still making space for difficult conversations and meaningful exploration.
What is your typical process for working with clients?
In our first few sessions, I focus on getting to know you and understanding what brings you to therapy. We'll talk about your current concerns, relevant life experiences, and any goals you may have for our work together.
As we develop a clearer picture of your experiences, we'll begin identifying patterns that may be contributing to distress or getting in the way of the life you want to be living. Depending on your needs, our work may include building practical skills, exploring underlying beliefs and experiences, or developing greater awareness of emotional and behavioral patterns.
I draw from a variety of approaches, including CBT, DBT, ACT, and psychodynamic therapy, and tailor the process to each individual. Throughout our work, I aim to create a space where you can be curious, honest, and engaged in understanding yourself more fully.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
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Education and background
Practice names
Education and training
- Silver School of Social Work, Master's in Social Work
NPI number
1003649716
How soon can I make an appointment with Sabrina Feit?
Generally, Sabrina Feit has appointments available on Zocdoc within 1 week. You can see Sabrina Feit's earliest availability on Zocdoc and make an appointment online.
Is Sabrina Feit accepting new patients?
Sabrina Feit generally accepts new patients on Zocdoc. You can see Sabrina Feit's earliest availability on Zocdoc and schedule an appointment online.
Does Sabrina Feit accept my insurance?
Choose your insurance plan to verify if Sabrina Feit is in-network.
Can I make an appointment with Sabrina Feit online?
Yes, you can make an appointment online with Sabrina Feit using Zocdoc. It’s simple, secure, and free.
What practice does Sabrina Feit work with?
Sabrina Feit works with Dedicated by MyWellbeing.
What are common reasons for patients to see Sabrina Feit?
Sabrina Feit frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sabrina Feit on their profile.
What languages does Sabrina Feit speak?
Sabrina Feit speaks English.